Wontons filled with a mixture of shrimp, pork and various other seasonings then poached in a salty chicken broth with bak choy.

Roasted, caramelized, and garlicky Brussels sprouts and red onions drizzled with a sweet, tangy, & nutty honey miso dressing.

A simple dish made with fresh ingredients. This dish will take you back to Italy. Whole Wheat Spaghetti al Pomodoro

Healthy vegan Cabbage-Green Peas (Indian) Curry tempered with Mustard -Fennel Seeds and Chana Dal perfectly pairs with Roti or Rice.

This cajun veggie packed soup with cashew cream and roasted chickpeas will be on rotation once you try it once! Creamy and so delicious.

Hearty whole wheat crust topped with nutrient-packed kale pesto, crispy kale chips and fresh mozzarella

A super colorful side dish for any summer meal! This Mexican Panzanella Salad, a fun twist on the orig, is a bit spicy & satisfying.

Perfectly crisp oven baked Chicken Tenders ready in less than 30 minutes.

Sausage and mushroom pizza on KALE pizza crust – a low-carb, keto pizza

BBQ coated chickpeas on top of melty vegan mozzarella cheese and loaded with goodness, makes this vegan pizza night a keeper!

A vegan dinner! Flavorful lemongrass combined with broccoli & tofu in this fragrant curry.

Hawaiian Chicken Salad – this healthy chicken salad is loaded with fruit, nuts, and veggies. Great on sandwiches or salads.

Cheesy tortellini, mushrooms, spinach, apple sausage, and cherry tomatoes in a lemon butter sauce.

I love a good pasta salad for weekly meal prep. I make a big batch on Sunday and my lunches for the week are done!

As a side dish or as a light main course, this Avocado Shrimp Pasta Salad is healthy, satisfying, and incredibly delicious!

Spaghetti Puttanesca with Roasted Tomato Sauce.

Dump-and-Bake Chinese Pepper Steak is an easy and healthy sheet pan dinner that comes together with just 10 minutes of prep!

Lemon Rosemary Grilled Chicken Salad with Tahini Dressing, Roasted Carrots, Dates and Grilled Pineapple.

Beat the heat, get dinner on the table in minutes + enjoy a serving of veggies, all without turning on the oven!

Whole30 Beef and Zucchini Stir Fry – a quick and easy, asian style, whole 30 compliant dinner!

This chipotle chicken salad is a simple summer dinner with roasted tomatoes, quinoa, chorizo and baby spinach.

Coconut curry turmeric chicken. Anti-inflammatory and packed with flavor. Whole30 + paleo