Fresh bruschetta chicken positively bursting with flavor. Whole30, paleo, low carb, and keto – naturally!

This zingy potato salad is sure to make you the talk of the town; or at least the backyard barbecue. A quick, simple and delicious side!

Barbecue Chicken Stuffed Sweet Potatoes are a quick & healthy meal prep lunch or dinner that everyone in your family will love!

Spaghetti With Kidney Beans Bolognese has simple flavors, easily customized to suit your taste buds. Healthy and Vegan.

Balinese style gado gado rolls with sweet and spicy home made peanut sauce are a great vegan side dish or delicious snack.

Skip those pre-made bagged salads at the supermarket and make your own, much healthier and less expensive version at home!

This teriyaki salmon is flaky, juicy and pan-fried to perfection with homemade Teriyaki Sauce. A simple and quick healthy dinner!

Skip the calories of fried fish tacos for the fresh flavors and healthy ingredients of baked fish tacos. A simple, healthy meal!

Healthy Burger Patties with added veggies, Quinoa and Oats.

Our Baked Spaghetti Casserole is a hearty casserole that is incredibly easy to make.

These barbecue grilled pineapple & tofu kebabs are the perfect summer meal! Easy, healthy & light, yet still super satisfying.

This Dal Paratha is full of protein and so yummy!! Gives perfect start to your day and uses up any leftover dal curry! Vegan.

Seared Scallops w/ Roasted Beet Puree – tender, caramelized scallops with swirls of vibrant, velvety beet sauce is irresistible.

Beef shoulder braised in Asian spices until it’s fall apart tender. Serve with crisp sauteed veggies and rice.

These Curried Chickpea Burgers are quick and easy! They’re full of spicy curry flavors which are complimented with sweet golden raisins.

These delicious Baked Salmon Sliders with BBQ Jerk Sauce are a must-have for the summer.

These mashed sweet potatoes are rich, garlicky and oh so creamy. They pair perfectly with fall apart tender beef and a big glass of red wine

Teriyaki Salmon with Buckwheat Noodles, Spinach and Enoki mushrooms! A lite and delicious dinner to make all summer long.

The addition of a little heavy cream and fresh basil gives you the lightest, yet creamiest sauce you’ll ever taste.

Learn how to make crispy tofu with this step-by-step guide for crispy tofu to serve over salads or with your favorite veggies.

Healthy, rice pilaf with green lentils, spelt, long grain brown rice, kale, spinach and broccoli! Quick and cooked in 1 pan!

Fig Jam, Pear & Gorgonzola Tartlets – Frozen puff pastry makes these tarts easy enough for even a novice home cook, so don’t be intimidated!