Rich and flavorful, this tomato basil soup is ready in just 15 minutes!!

Easy, healthy and delicious, Salmon Patties are a terrific anytime meal loaded with flavor, plenty of protein – perfect burger style too!

Curried Chicken Soup with Lentils

This mushroom barley soup is healthy, hearty, and deliciously comforting. It’s easy to make, flavorful, and will warm you up!

Broccoli Cheese Soup

Deconstructed Veggie Pot Pie – meatless comfort food in a bowl!

Lemon Salmon with Dill is going to be a weeknight lifesaver. It’s ready in less than 30 minutes, it’s healthy, flavorful and easy to make.

Vegan Pizza with Herbed Ricotta, Crispy Kale, and Pumpkin Seed Pesto.

A gorgeous plant-inspired take on Korean fusion tacos!

Kolrabhi and Apple Salad with dill yogurt dressing

This easy healthy shrimp and asparagus pasta is deliciously lemony, fast, and uses only a handful of ingredients. Ready in 20 minutes!

This vegan savory pie with red bean puree and vegetables is a hearty and wholesome dinner! The olive oil crust is just delicious!

Flank steak takes a dip in a Korean marinade and gets the Instant Pot treatment. The steak comes out fall apart tender!

Dump-and-Bake Chicken Dirty Rice: the chicken, rice, and vegetables all cook together in 1 dish for a quick meal (just 10 minutes of prep)!

Our chicken zucchini pasta (zoodles) with mint & pistachios is a nice combination of healthy but is oh so tasty.

Spicy black beans, sweet potato on grains with avocado and cashew sour cream.

Looking for a cozy dinner? This Healthy Instant Pot Beef Barley Soup is done in under an hour + perfect for feeding a crowd!

Creamy dairy free buffalo chicken and cauliflower rice bake. Perfect for dipping veggies, chips, or loading on a baked potato!

This Warm Zoodles Salad, in a Vegan Miso Sauce has comforting Asian flavours & oodles of deliciousness. Fresh. Healthy. Wholesome.

Easy Basic Chinese Brown Sauce with minimal ingredients

This turkey banh mi bowl is absolutely delicious and richly flavorful!

Mexican Tortilla Soup with easily available ingredients.