Surf and Turf Sandwich – Dukan, Harcombe, Atkins… Any low carb dieter, this recipe is for you! It is life giving and super delicious.

Super easy low-carb bread. This flourless bread requires no kneading and can be thrown together in minutes.

Diet friendly greek yogurt jelly with cinnamon and rum (Dukan diet recipe) (in Romanian)

Banana Oat Bran Muffins with Flax, Sesame Seeds

“Shuba” – Russian Beet Salad with Herring or “Herring under a fur coat”

Summer Berry Meringues – low carb and gluten free, these are also fat free and packed with Summer flavor for only 47 calories! Indulge!

Low Carb Raspberry Souffle with a molten chocolate center! 57 calories and 2.5g net carbs each!

Lipton Morocco Mint & Spices Tea Bran Cookies, sweet and diet friendly! (in Polish)

Bran Cinnamon Muffins. The ideal for a sweet snack for Dukan diet. (in Polish)

Hot and Juicy Shrimp with Spicy Garlic and Ginger Sauce

Eggplant Dip with Rosemary and Roasted Tomatoes – Baba Ghanoush Recipe

light, fluffy, sugar, fat, gluten free pancakes! healthy and yummy!

Diet pancakes with cream cheese and ham – suitable for Dukan diet

Oven baked fish balls – delicious, healthy and easy to make!

Cheese and wild garlic patties – oven baked, suitable for Dukan diet

Layered salad with beetroot, yogurt and carrots suitable for Dukan diet

Orange cheesecake with goji berry (for Dukan diet)

Matcha dessert in a glass – sugarless desert for Dukan diet (in Romanian)

Pan seared sesame soy scallops with light wasabi cream, bell peppers and red fish roe. Divine