Curried Cashews – a healthy sweet & spicy snack.

Black Forest Brownies:: Chocolate brownies spiked with cherry liqueur, topped with cherry whipped cream.

Grilled Lemon and Thyme Shrimp and Veggie Skewers.

Let’s call this one crunchy nutella. Did I mention it’s healthy too?

Pear and feta salad. (in Italian)

Healthy Broccoli Salad with Creamy Avocado Dressing.

Mint and Peanut Chutney. Goes well with Indian breakfast dishes like idli, dosa and pongal.

Asparagus with Lemon Dill Sauce – the perfect healthy side dish!

Summer Slaw with Creamy Cilantro Dressing – healthier with NO Mayo!

Bacon Wrapped Barbecued Chicken – Make your own bbq sauce to last all summer!

Black Beans with Plantains and Rice.

A delicious and easy Indian sweet or dessert made with semolina, coconut, condensed milk and nuts.. Step by Step.

“Cheesy” Roasted Cauliflower.

Banana Split Cream Puffs:: Classic cream puffs filled with pineapple chunks, vanilla pudding and bananas.

These Black Bean & Veggie Baked Tostadas can be customized with your favorite toppings. Easy and delicious!

See how-to roast sweet potatoes for healthy caramelized deliciousness!

Mango Puddings (scroll down for English)

Coconut Lime Chocolate Biscuits. (in Italian)

A simple lunch full of flavor, this buffalo chicken wrap is easy to toss together in 5 minutes!

Parmesan Roasted Asparagus – You should taste the crispy, cheesy goodness.

Butternut Risotto – Creamy Comfort Italian Food. Grain Free Version!

This spicy Thai Tofu & Noodle Salad makes a delicious light lunch on a hot day.