Creamy Vanilla Chia Seed Pudding – learn how to make a basic chia seed pudding using just 5 ingredients. It’s also Dairy Free!

Easy naturally Gluten Free Roasted Cauliflower Steaks topped with fresh zesty Chimichurri Sauce at only 106 calories.

An Easy Tropical Green Smoothie that actually tastes GOOD, only has 5 ingredients, is dairy free, nutritious, and an energy booster!

A great breakfast for a healthy New Year! 2 Minute Egg Omelet in a Mug, low in calories and filled with nutrients!

Asparagus & Brussel Sprout Salad topped with Honey Dijon Dressing – a tasty, healthy, easy to make salad done in 30 minutes!

This Crock Pot Apple Cider is the perfect drink to have in your hand this holiday season. It’s easy, delicious, comforting, and smells good!

Light Lemon Chicken Orzo Soup – the perfect comfort soup that’s full or vegetables, protein, and a fresh lemony broth that you’ll swoon over.

Creamy Buttery Parsnip Garlic Mashed Potatoes, the parsnips in this totally make these the best Mashed Potatoes you will ever have!

Smoky Coconut Milk Braised Chicken, full of flavor surprises from coconut milk, to smoky paprika, and sun-dried tomatoes!

A 15 Minute way to make Spaghetti Squash that you will fall in love with, Parmesan Herb Microwave Spaghetti Squash.

Easy Chicken Marsala cooked in butter and marsala wine then topped with Blistered Tomatoes. This dish is light.

Lighter Baked Chicken Parmesan with Zucchini Noodles, your family will adore this lightened up twist on a classic.

A game day appetizer everyone will be fighting over! Tender Bacon Wrapped Tenderloin Bites charred on the grill.

Skinny Banana Nut Muffins, everyone needs a classic muffin recipe like this! Moist, delicious, sweetened with honey, and only 205 calories!

Sweet Potato Noodles with Spinach: Delicious, healthy, vegetarian recipe with garlicky sweet potato noodles, spinach, onions, and cheese.

A whole grain and naturally sweetened (vegan!) version of banana bread, this might just be better than it’s less healthy counterpart.

A Mexican veggie bowl with a recipe for quick pickled onions. This is a speedy lunch or dinner that’s easy to put together and tastes great.

A healthier cross between puffed wheat squares and peanut butter bars, these little treats are easy to throw together – they’re no bake!

Mixed berry oatmeal smoothie – healthy, nutritious, and packed with delicious flavors.

The 8-Minute Black Bean Soup – a delicious homemade meal that you can prepare, enjoy, and clean up in under 30 minutes!

Healthy, low calorie and delicious soft idlis with brown rice & millet flour, a diabetic friendly breakfast.

Crispy duck salad with a dried cherry compote . . . easy and healthy!