A superb rice dish, made with poblanos, cilantro, garlic and onion. Can be made with chicken stock, or vegan/vegetarian (minus the egg).

This Cherry Cocoa Smoothie tastes just like chocolate cake, but is packed full of healthy ingredients like oats and spinach. Kid approved!

An easy vegan blender recipe featuring all the beauty of purple sweet potatoes layered into a vibrant parfait!

Skillet chicken with creamy asiago and bacon sauce ready in 30 minutes!

Filled with chunky apples & crunchy walnuts, these muffins are great as a sweet breakfast or snack. Highly recommend the crumble topping.

Ricotta Toast with Grilled Tomatoes & Avocados. A simple, delicious breakfast

Made with wholemeal flour these honey-sweetened healthy banana muffins are so fluffy and moist. It’s easy to forget they’re healthy.

Pizza stuffed meatloaf is a satisfying Low-Carb alternative to pizza. This kid-friendly meal is definitely a crowd pleaser!

A savory, sweet, veggie filled salad, perfect for lunch or for just snacking during the week! Only 101 calories per serving!

Toaster Oven Roasted Carrots. Sweet and tender olive oil roasted carrots drizzled with balsamic vinegar.

Banana Nut Bread is always a favorite, but it’s getting to be too warm for baking so enjoy this Banana Nut Breakfast Parfait instead!

A Mediterranean-inspired veggie burger in a bagel. With black beans, mushrooms, dried figs and Kalamata olives. 100% plant-based and YUMMY!

Lemongrass Chicken Satay

This 5 Ingredient Roasted Red Pepper Hummus is so easy and full of flavor!

Lunch was never easier with these Gluten Free Veggie Turkey Rollups! Only 5 ingredients, bread free, and less than 200 calories a serving!

Summer Smoked Salmon Sandwiches have rich silky lox & tons of topping options. Quick & easy meal for hot summer nights or Sunday brunch.

These tender cinnamon rolls have a sweet chocolate filling for a best of both worlds breakfast!

Low-Carb Crab Melt.

Easiest wheat TANGZHONG super soft + vegan cinnamon rolls! No knead and made in just one bowl, these are a breakfast dream come true!

The secret to this salad is using the spices for both the chicken AND the creamy chipotle dressing!

This quick Sesame Shrimp Ramen Stir-fry is super easy to make and ready in less than 30 minutes! Fresh, crisp, and better than take-out.

These Vegetarian Italian “meatballs” (cheatballs?) are made with lentils and packed with Italian flavors!