Kale, Chicken & White Bean Soup with Parmesan Shavings. A parmesan rind really kicks up the flavor.

Healthy Cheesecake Soufflé – High in protein, low in fat.

These delicious crepes with lentils and dill leaves are extremely flavorful and very healthy too.

Three Ways To Make Kale Chips – Salty, Spicy and Cheesy. These chips are only 57 calories a cup, and you can flavour them anyway!

Breakfast Poppy Seed Crepes with Strawberries and Yoghurt.

Lightened Maple Pecan Scones — easy guilt-free breakfast pastries!

Slow Cooker Turkey Chili.

Easy Tofu Bacon and an Amazing Vegan BLT! Yum!

Chicken Noodle Spaghetti Squash Casserole – Now you can eat your chicken noodle soup with a fork…and for a lot less calories and carbs!

This Super Easy Skinny Veggie Crockpot Lasagna is perfect healthy comfort food.

A fun twist on overnight oats – these are peanut butter cheesecake flavored!

A super-moist chocolate oatmeal chocolate chip muffins done the skinny way. No butter or oil.

Warm Asparagus Salad with Roasted Tomato Vinaigrette

Moist and delicious 100% Whole Wheat Blueberry Muffins with whipped honey butter.

Start the new year right with this healthy taco salad tossed in a refreshing, tangy lime vinaigrette!

Easy, rich bakery-style Chocolate Peppermint Muffins

Peanut Butter Yogurt Dip – Creamy, delicious, healthy and only three ingredients!

Lemony Chicken & Orzo Soup with Dill….aka my defense against frigid weather and winter colds!

Only 205 calories in an entire pan of these perfectly baked kale chips! Delicious and super easy.

Delicious sweet berry pancakes with a fun blue color – your kids will never guess they contain spinach!

Roasted Garlic Minestrone Soup.

Looking to eat a little healthier for the new year? Try this Avocado Lime Chickpea Salad for a snack or light dinner.