Whip up a thick, creamy and low-calorie Peaches and Cream Protein Smoothie in just minutes!

Fresh Basil and Roasted Cauliflower Pasta Salad

Whole Grilled Fish with less than 5 ingredients; Quick, Easy, Cheap and SUPER Flavorful. Great source of Omega-3 Fatty acids.

This creamy and filling Blueberry Muffin Protein Smoothie is bursting with fresh, juicy blueberries!

Chicken salad with sweet pineapple, crunchy celery and onion. Tastes so delicious and refreshing during the summer.

“Take me to the beach” Smoothie !! – Kiwi, Pineapple, mango

Almond milk, peanut butter, Greek yogurt and a quick fresh strawberry & honey “jam”.

In just 10 minutes you can toss together this flavorful and healthy Sesame Ginger Snap Pea Salad!

This Quinoa Salad with Roasted Bell Peppers, Tomatoes, and Cucumber is a powerhouse salad that is utterly delicious and nutritious- No guilt!

Stuck in a breakfast rut? Try this incredible and easy sweet potato bowl, which has such a sweet delicious flavour it’s like a dessert!

Kale, spinach, pineapple and coconut milk make this the perfect vegan friendly, clean eating, healthy & delicious breakfast!

A healthy make-ahead breakfast doesn’t get much easier than these High Protein Carrot Cake Overnight Oats!

This Green Goddess Chili Shrimp is easy to make, super flavorful, and healthy!

Three Ingredients used for these Banana Pancakes with Strawberries. Can you believe it?

These Matcha Overnight Oats use steel cut oats, yogurt, chia seeds, and protein powder for a meal that will keep you full for hours.

This curried chestnut and lentil soup with chicken makes a fantastic healthy lunch or dinner.

These healthy no-bake energy bites have no refined sugar and taste like an oatmeal cookie!

One of my favorite go-to recipes! It’s perfect for an easy meal, healthy breakfast or killer post workout meal!

This simple 4-ingredient Peanut Butter and Banana Smoothie is a healthy and easy breakfast or snack option that kids love!

Chocolate Raspberry Truffles. The creamiest, dreamiest, and probably healthiest truffles you have ever tasted.

One of the most refreshing summer salad with has loads of cucumbers, onions, tomatoes, carrots and some fresh herbs and pomegranate seeds.

These whole-grain blueberry muffins are made with wholesome whole wheat and almond flours, fresh blueberries, and pure maple syrup.