This creamy coconut curry chicken skillet recipe is an easy one-pot meal that saves on dishes while nourishing our bodies.

Our Roasted Garlic Portabello Sandwich with Pesto, this sandwich comes together so easily and tastes better than those high-end restaurants.

This Instant Pot Whole Green Moong Dal is a classic lentil recipe that incorporates simple Indian spices and packs a hefty punch of protein.

This oven baked chicken breasts recipe will still remains one of my all-time healthy favourites to this day. Judge or join, it’s all yours.

This recipe for rainbow spring rolls is a fun way to incorporate more vegetables into your diet in a pretty package.

Delicately charred grilled asparagus, marinated and served with a beautiful citrus and garlic sauce. The perfect end-of-summer side dish.

Crispy apples, crunchy walnuts, tart cranberries, and creamy gorgonzola on a bed of greens. It’s bursting with freshness and flavor!

These lemon pancakes are made with yogurt and white whole wheat flour to increase their nutritional value, and they’re super delicious!

This fresh and healthy Mediterranean lentil salad is quick to throw together for weeknight dinners and tastes great!

Perfect for quick mornings this Mango Smoothie Bowl is smooth and creamy with bursts of tropical flavor. This recipe is a family favorite!

Too hot to cook? Enter our AMAZING Spiralized Vegetable Spring Rolls, the perfect veggie loaded meal that will leave you feeling light.

Skillet Mexican Zucchini is incredibly delicious with a little bit of a kick from the jalapeño topped with melted queso blanco. Easy, quick!

Looking for a healthy chicken sandwich?Look no further than this Cajun Chicken Sandwich! It is so easy and will be a family favorite!

Learn how to make homemade pizza with authentic flour, lots of nutrients, and cashew cheese!

This mango mousse with macadamia nut crust has just the island vibe you are craving! It’s light, clean, and packed with tropical flavor!

Naturally gluten free and delicious our Roasted Eggplant or Baigan Choka is a great easy dish to make and it’s full of flavour.

This Very Berry Breakfast Smoothie has been designed as a healthy breakfast that’ll keep you going until lunch.

Make use of your bountiful summer vegetables with this healthy and easy Mediterranean vegetable and white bean stew!

Falafel Waffles?! These crispy, crunchy savoury waffles are perfect for lunch or dinner. Gluten free, vegan, high protein & SO easy to make!

If you love spiralized vegetable pasta then you’re going to love this Thai Chicken Veggie Noodle Salad. It’s made with a creamy peanut sauce

Warm and comforting this pumpkin soup is quick and easy to make but full of flavor and spice.

Crisp greens, creamy avocado, crunchy veggies and succulent, marinated flank steak in a homemade chimichurri dressing.