Sweet and Sour Meatballs

This thin sliced chicken breast recipe cooks quickly using your oven’s broiler or your outdoor grill. Perfect for summertime!

An old fashioned favourite gets a healthy makeover with this Gluten Free Chicken and Dumplings Soup. A MUST try!

Skinny Jalapeño Poppers

Classic Pasta Salad

These soft and fluffy berry chia muffins are low in sugar and low in fat and so yummy! They make the perfect healthy breakfast & snack!

These healthy low-fat and low-sugar muffins are wheat and dairy free. Have them for breakfast, enjoy as a snack or dessert.

This Smothered Creamy Chicken Skillet is the perfect mix of healthy and delicious! It’s creamy and flavorful while still being high-protein.

A deliciously creamy, subtly sweet coconut smoothie with a decadent hint of chocolate & an extra boost of caffeine. Vegan, GF & Paleo

Spiralized Spring Roll Bowls – cucumber noodles and tons of veggies with a sweet Asian dressing! So fresh and tasty!

The best (and easiest!) chicken souvlaki this side of Greece!

Cherry Almond Moroccan Inspired Couscous

Buffalo roasted cauliflower with blue cheese dipping sauce makes the perfect healthy snack!

Looks like dirt. Tastes like dessert. Sweetened with dates. These Chia Pudding Dirt Cups are a very decadent healthy treat!

An easy-to-make, no-bake dessert that’s as pretty to look at is it is delicious to eat!

Asian Grilled Chicken with Snap Pea Slaw is a healthy, gluten-free grilling recipe full of crunch and flavor!

Made with ground beef, this Korean Beef Stir Fry Recipe is a healthy recipe the whole family will love! Budget friendly & gluten free too!

Buttermilk Ranch Potatoes with Peas

Funfetti Cake Protein Cookies – One bowl cookies that taste like cake batter but are secretly gluten/sugar free & only 90 calories!

Superfood Honey Mustard Chicken Salad Sandwich – This easy, protein-packed, gluten free sandwich will keep you full until lunch!

Whole Wheat Chocolate Chip Banana Bread

A delicious, nutritious dinner that the whole family will love that comes together in under 30 minutes. Gluten Free & Paleo