Mexican Chicken Bake – a hearty and protein-packed meal!

Lentil flatbread sandwiches! Homemade flatbread with crispy lentil fritters, crunchy cabbage, and a healthy lemon-yogurt sauce.

Home Fries cooked in duck fat are insanely delicious!

Lightened up Buffalo Chicken Bites of everyone’s favorite bar food flavors… Great for weekends, parties and entertaining!

Shrimp Kebobs with Honey Soy Lemon Glaze – The glaze is a delicious balance of sweet and savory. Shrimp paired with zucchini and pineapple.

A rich and creamy chocolate chia seed pudding. Eat your dessert without the guilt! Rich in nutrients, and full of chocolate flavor. Vegan.

High fat, Low Carb, Dairy and Sugar Free Avocado Pistachio & Green Tea Ice Cream.

Healthy Banana Bread with low sugar and low fat.

This sweet, moist & delicious bread is easy to make. It contains healthy ingredients like oat bran, whole wheat flour, and apples.

Sweet and crispy Pumpkin Buckwheat Waffles! They’re super easy and secretly healthy! [vegan, gluten-free, sugar-free, high-protein]

Creamy Apple Cider Slush. Summer, meet Fall.

Pomegranate Wine poaches pears to perfection!

This Sweet and Sour Refrigerated Pickled Okra is an easy way to use up your okra bounty. Low-carb, low-fat, sugar-free

Quick & Easy Blackberry Chia Jam- healthy, delicious and ready in 15 minutes!

These ginger peach oat bars use peaches as the base! Gluten free & vegan! Enjoy peaches all Winter long!

This refrigerator pico de gallo recipe is quick and customizable. Use up some of that garden produce! Low-carb, low-fat, sugar-free

This Quick and Easy Salmon Salad recipe is so easy to make and so delicious, you’re probably gonna want to have one every day!

Lighter Chocolate Chip Banana Cake: Super moist banana cake loaded with chocolate but not loaded with fat!

Cinnamon Roll Oatmeal – the ultimate fall breakfast!

This Banana Cinnamon Swirl Coffee Cake is the perfect way to use overripe bananas.

This acai parfait is the perfect way to start your day with a healthy kick! {vegan + GF}

Guilt-Free Matcha Green Tea Coconut Fudge! Yup, you read that right. Sweet, soft and decadent, yet sugar-free, low-carb + low-fat!