Filling & delicious 6-ingredient breakfast tacos – whole grains, protein and healthy fat all in one simple dish that can be enjoyed anytime!

Cookie Bars get healthy makeover with lowfat Greek yogurt and white whole wheat flour.

Easy omelet made with Mediterranean herbs, parmesan and topped with avocado and crispy bacon – the ultimate low-carb breakfast!

Low-carb, primal and easy to make- Strawberry Cheesecake Fat Bombs- high in healthy fats!

A healthier version of spicy South Indian style savory crackers. Poppy seeds, roasted peanuts, coconut, garlic and chillies in every bite!

You’d never know these Coconut Macaroons were better for you- or that they’re so simply to make! Low fat, low sugar, gluten free & healthy!

Homemade Quark Recipe – Low fat, fresh cheese with a gentle tang. Use in your desserts, savory dishes and bakes. Easy and simple to make!

Easy and deliciously crispy low-carb and paleo coconut chips ready in less than 10 minutes. Try all sorts of spices – sweet or savory!

Easy to prepare, deliciously creamy spinach with salmon and homemade Hollandaise sauce. Gluten-free, low-carb and paleo!

5 Healthy Dips, based on yogurt cheese. Skinny and Delicious! (in Greek/English)

Deep Fried Cheese balls dunked in tomato based curry/Malai Kofta curry.

Banana Snack Cake – So light and fluffy and under 250 calories per slice!

This simple roast turkey breast is perfect for dinner, lunch meat, or salads. It’s easy to put together and practically cooks itself.

Homemade soy milk offers the fresh, nutty, and creamy taste that I have yet found in any store bought products.

This creamy Cilantro-Avocado sauce will make you forget these stuffed poblano peppers, filled w/ roasted yams, black beans & corn are vegan!

Spicy Grilled Shrimp – have a delicious dinner on the table in 20 minutes flat.

Nutritious breakfast made with half your daily serving of vegetables, all before noon!

You’d never guess that these fudgy brownies were healthy and you definitely wouldn’t know they had sweet potato in them! Must try!

Unlike most broccoli salads, this easy mayo-free salad is not fattening.

Jarlsberg Mushroom Turkey Meatloaf, the most delicious meatloaf made with ground turkey and Jarlsberg cheese!

Mediterranean Summer Pasta Salad – quick and easy salad with light creamy dressing

A chilled Gazpacho packed with flavour and texture. Perfect as a starter or main. This dish is bursting with goodness.