This easy salad has grilled onions, roasted potatoes, and strawberries. All topped with a Balsamic Lemon Thyme Reduction!

Pina Colada Smoothie – the favorite summer drink as a smoothie that you can enjoy any time of the the day!

How To Make Seitan From Flour. Home-made meat substitute, step by step recipe (vegan, vegetarian)

Super Easy Asian Zucchini Noodles with the BEST peanut sauce ~ Healthy and SO satisfying!

A quick and easy healthy banana muffin made without flour or oil!

Gluten-free, vegan, high in fiber, low in sugar, full of antioxidants and iron. And less than 5 minutes to make!

Spiralized Greek Cucumber Salad with Lemon and Feta- this bright and delicious salad comes together in just minutes!

This taco salad is so tasty for summer! Spicy lentils, cilantro, tomatoes, and crunchy chips – this salad has it all! Vegan and gluten free.

Easy Potato Salad – perfect for the 4th!

Broccoli Rabe Turkey Burgers- this simple burger dish is quick enough to prepare that it’ll become a weeknight dinner staple.

The peanut butter and jelly sandwich is all grown up with these Healthy PB&J Tarts! So simple and so delicious whilst gluten free and vegan!

Our favorite breakfast of Baked oatmeal with fresh berries and walnuts. Low-fat, vegan and gluten-free.

Cover your drumsticks with oats in a crust that will mimic the texture of fried chicken without the excess fat or oils

Healthy Lentil Dip | Kollu Masiyal | Horse Gram Chutney

Bacon Fat Rubbed Pork Loin

You’d never guess these Apple Cinnamon Baked Cheesecakes were healthy or gluten free as they’re absolutely delicious!

Black Bean Dip – healthy snack for the whole family.

These poppy seed crackers are delicious, crispy, and gluten free! Easy to make and less expensive than the store bought varieties.

Smoky Chipotle Polenta, Grilled Portobellos + Mango Salsa. The comforts of a hearty dish with the flavors of summer!

Toasty Tomatoes – the perfect side dish for this summer!

No Bake Strawberry Cheesecake — High in protein, low in fat, low in sugar, and only 150 calories per slice!

These big, tall, ultra-soft and tender muffins are bursting with lemon flavor and stuffed with fresh blueberries. Secretly healthy & gf!