Light(er) Veggie Pasanda – Mixed vegetables in a creamy, nutty sauce minus the calories served with cumin rice.

This popcorn is healthy, spicy, tangy and EASY! You’re gonna love it!

Guilt-Free Key Lime Cheesecake with LESS THAN HALF the calories of typical cheesecakes!

Sweet Potato Cinnamon Muffins – luscious and perfect muffins for breakfast!

Pure, simple and healthier mayo that does not come from a jar.

Green beans with a creamy garlic dressing.

Guilt Free Strawberry Shortcakes — 5 minutes to make and 5 minutes to “bake!”

Simple, easy, and healthy spicy chipotle burgers with a creamy chipotle sauce–perfect for summer grilling!

The secret to learning to like beets.

Guava Gummies. Bring a taste of the tropics to your own kitchen!

Sweet Potato Oven Fries with Skinny Horseradish Dijon Dipping Sauce.

Blueberry Muffins made with Stevia.

Minestrone Soup – A light and veggie-packed bowl.

Easy, healthy, and fresh – fish tacos with avocado-mango salsa are perfect summer food.

Strawberry-Peach Frozen Yogurt (Nonfat): beat the summer heat with this refreshing, fruity yogurt.

Potato Salad gets a healthy makeover with this Creamy Potato Salad that has no mayonnaise, is low fat and gluten free! A crowd pleaser!

Peanut Butter Granola.

Paprika Shrimp and Sausage Quinoa Paella. The winning dish for The Today Show recipe contest: Healthy One Pot Meals. 380 calories 20 minutes.

Grilled Chicken Chardonnay.

Low Fat Tomato Tandoori Chicken Curry – all the flavor of a spicy tomato curry with very little added fat.

Looking for a delicious salad dish? I’m obsessed with this Roasted Pumpkin & Feta Couscous Salad and soon you may be too!