When life gives you anchovies, make Pasta Puttanesca – An easy weeknight meal.

Single-Serving Chocolate Quinoa Flake Microwave Cake (low fat and sugar free!)

Cheesy Baked Spaghetti Squash Boats with Grilled Chicken- a filling and nutritious meal that can be whipped up in a snap!

Spicy Buffalo Cauliflower Bites- serve these with celery and blue cheese dressing for a spicy, healthy, and meatless appetizer.

Quick & easy Healthy Oatmeal Raisinet Cookies – low sugar, whole wheat, low fat and FULL of incredible flavor.

No Gluten, No butter or oil, but still crisp on the outside and chewy inside; the L.A Style Sweet Rice Cake Bars!

Sugar cookie bars topped with melted white chocolate and toasted marshmallows (whole grain).

Healthy cupcakes made with beets and kale!

“Dieter’s Delight”. Steamed Fresh California Halibut and vegetables. Believe it or not, cooks 4 minutes in the microwave.

This Pomegranate Yogurt Parfiat with Blueberries is easy to whip up for breakfast or dessert, and is full of antioxidants and fiber.

Low Fat Pound Cake

Creamy cauliflower soup with piri piri shrimp.

Feel like having a burger? Well why not try this lovely, healthy and nutrition improved portobello burger w. bean fries.

A healthier (and classier) version of the PB&J- It’s a PBB&J panini!

Low fat chocolate mousse pie

Beef and Barley Soup with Mushrooms… warming all the way to your chilly toes!

Greek yogurt gives cake balls a moist texture without the fat.

Reduced-Fat Pumpkin Spice Hot Chocolate… taste it and believe it!

Guilt-Free Fudgy Brownie Cookies (with a secret ingredient!)

Start the new year off right with this healthy, flavorful buffalo chicken salad using a secret ingredient to keep it mayo-free!

Red lentil soup – warm, comforting and with a hint of chilli.

Fluffy tea pancakes. This healthy breakfast only contains 5 pantry ingredients!