This bold breakfast smoothie is made with mixed frozen berries, roasted candy beets, Greek yogurt, almonds, honey and freshly squeezed OJ.

Chicken, Feta and Strawberry Salad

Crustless Breakfast Quiche

Hot and Juicy Shrimp with Spicy Garlic and Ginger Sauce

Shrimp Gyros with Tzatiki Sauce…a quick dinner and a fun change of pace. Healthy, too!

A novel way to combine granola bars with caramel and chocolate. Good with naughty.

Low fat creme fraiche and black cherries served in recycled glass jars for a healthy breakfast.

Greek yoghurt and strawberry filo tarts – they taste indulgent, but are almost entirely fat free!

Burmese Pork and Vegetable Curry. An exotic and mild thick curry perfect for serving over rice noodles. (with chicken or vegan option)

Light Summer Plum Almond Cake- made without butter or oil, but still moist and delicious

Delicious Crustless Cheeseburger Quiche

Low Fat Aubergine, Courgette, Sweet Potato and Lentil Curry

Summer Vegetables with Sausage and Potatoes- a delicious one-pot dinner that’ everyone will love.

Oil-free Wheat Laddoo/Laddu. Sweet balls spiced with cardamom. Indian dessert.

Eggplant Panini with Pesto- a quick and simple meal that’s perfect for Meatless Mondays!

Skinny Basil Pesto- finally, a pesto that is delicious and low-fat!

Paprika Chicken with Roasted Butternut Squash and Linguine

Chawan Mushi (Japanese steamed egg custard)

Cherry Peach Galette

Healthy Chobani blueberry bread. Low sugar. High fiber. Whole wheat flour & totally packed with blueberries!

Yummy Fajita Chicken Pasta

Avocado and Mango Crostini