Curried Pumpkin Soup (vegan, gluten-free)

Candied citrus in blood orange syrup is a burst of bright citrus flavor. Enjoy it with sweets or savory foods.

Chicken Caesar Pasta Salad ~ a Zestuous low-cal version of the Cheddars’ favorite

Violinka smoothie, a perfect breakfast on a hot day. (in Polish)

“Meaty” and chewy vegan meatballs, kale, vegetable corkscrew pasta, mushrooms and the savory broth for all of this to swim in.

How about a little slice of no-bake Chocolate Cheesecake?

Vegan cashew and coconut granola

A Strawberry Mirror Cake that’s low calorie and low fat, but guilt- inducing nonetheless. All components are vegan except sponge cake.

Rice Krispie Treats bursting with cake batter flavor and sprinkles. You don’t want to miss these.

Macadamia Crusted Tilapia with Mango Pineapple Salsa

Homemade Vanilla Almond Milk

Maple Cinnamon Castella Cake–moist, low fat and guilt free!

Simple baked onion rings flavored with fresh rosemary. Perfectly crunchy and satisfying onion rings with none of the guilt!

Banana Oat Breakfast Cookies – a cookie you can feel good about eating for breakfast.

Blueberry Oatmeal Muffins- it’s like baked oatmeal, but in muffin form! Makes for a perfect, low-fat breakfast.

Low Fat Spaghetti & Smokey Barbeque Turkey Meatballs – forget that it’s a healthier low fat version, this pasta meal is utterly delicious.

Peanut Butter & Jelly Pie (low carb, vegan, high protein, gluten free, no-bake, dairy free, low fat, whole grain)… but still delicious!

Autumn slaw with tofu mayonnaise (vegan, gluten-free)

Strawberry Sherbet – the perfect low fat frozen treat for spring.

Middle Eastern Stuffed Bell Peppers – sweet bell peppers stuffed with a light couscous chickpea salad. Easy, fast, and delicious.

Easy Guacamole recipe and the story of The Day Nice Burned (Almost)

25-Cal Caesar Dressing ~ creamy 1-point dressing full of flavor, zing and cheese.