These pumpkin-spiced pecan cookies are low in fat and will help get you ready for fall!

Now you can eat gluten-free pizza without worrying about messing up your weight loss plans. Try my low fat version of a classic!

Grilled Portobello Steaks (Vegan). Why rabbits should wear glasses, vampires and healthy vegan steaks.

Creamy, delicious and fat free Spiced Pumpkin & Maple Ice Cream… yes, you read that right!

You can eat this luscious chocolate – mint dessert, and not gain weight.

Parchment-Poached Salmon with Thyme (Saumon en Papillote)

Low-Fat Buttermilk Ranch Dressing- delicious over any simple green salad.

Autumn Apple and Grape Medley- a delicious dessert that is healthy and filling for fall.

A classic combo made healthier — PB & J Ice Cream!

Homemade protein bars – no bake – Protein: 20 grams, Carbs: 12 grams, Fat: 6.8 grams

Roasted and Mashed Honey Yams. Healthy, fat-free and so easy.

This Cherry Snack Cake proves that you can cut out the refined sugar & still have a sweet dessert

Thai Inspired Kohlrabi Coleslaw . A spicy, healthier and low fat coleslaw that will tickle your taste buds.

These pineapple zucchini cupcakes with cream cheese frosting are so good, you’ll never guess that they’re also good for you!

Enjoy the last of summer with this easy Royal Raspberry Cake!

Quick Skillet Steak with Mushrooms and Onions- perfect on its own, but can also be transformed into a delicious steak sandwich.

Fudgy brownies- low fat and amazingly delicious.

Pink Lemonade Cupcakes… two versions, both super fun and perfect for a preteen birthday party

This cranberry pecan granola is not your typical boxed wannabe healthy stuff. It really is as good for you as it appears to be!

Wait till you have tried spicy stir fried tortilla loaded with vegetables, you will not go back to burrito’s :)

A light and airy angel food cake is the perfect cake for summer.

Moist, easy, quick and low fat!