A must try for banana lovers. This quick bread tastes of Bananas and blueberries with a hint of molasses. Makes a perfect Breakfast goodie.

Stir fried shrimp mixed with a creamy sweet and spicy chili sauce served on a bed of shredded lettuce.

Can you guess what’s blue in this “blue velvet” cupcake? It’s NOT food coloring.

Frozen Greek yogurt – the creamy texture and tangy taste you love from Greek yogurt in a sweet frozen dessert.

Balsamic roasted strawberries with port.

Quick and easy, healthy and oh-so-yummy! Great midweek meal for those gaping beaks in your nest.

Grilled Spiced Pork Tenderloin

Flower Showers, Spring Serenade, Gourmet Greens and Tangerines. The love of spring and a healthy vegan salad.

Free Form Apple Pie: The Perfect Dessert to Impress Guests!

This Raspberry-Swirl Angel Cake served with Crème Fraîche is just delightful!

Delicious, easy whole wheat macaroni and cheese, served with a side of roasted broccoli. The perfect weeknight comfort meal.

Indian dessert of milk cheese dumplings in kewra (pandan extract) flavoured syrup.

Southwestern black bean salad – black beans, corn, cilantro and tomatoes with a touch of lime juice. Simple, light and delicious.

Its one of the Best and most simplest of Tofu burger recipes. Filled with protein and wholegrain goodness, its also low fat and nutritious.

Hawaiian Banana Bread… to add a little sunshine to your day.

Low fat cream cheese and sour cream whipped together with cranberries and pecans, beautifully decorated to resemble a pine cone.

Fat Tire® Braised Carnitas Tacos……slow braised pork in amber ale wrapped in warm corn tortillas and topped with fresh salsas.

Strawberries & Creamy Dip. This yummy dip is a healthy substitute for British strawberries and cream. Perfect for Royal Wedding watchers!

Lemon Limoncello Biscotti

Chewy, whole grain chocolate chip cookies call for mashed bananas in place of butter. So delicious, you’ll never miss the extra fat!

Vegan Indian Cauliflower Mash, or Aloo Gobi Mash. Healthy and quick dinner idea!

Carrot cake pancakes, for your favorite Easter bunny or for the everyday