Sheet-Pan Harissa Chicken with Roasted Sweet Potatoes- a quick weeknight dinner full of delicious North African spices.

Jamu Juice – Bali’s all-natural, anti-inflammatory elixir, made with fresh turmeric, ginger, honey & a squeeze of lemon.

Morning Glory Muesli- a healthy, sugar-free, low-fat alternative to granola, that requires NO COOKING – with ingredients you already have!

Farro, Fig, Walnut & Kale Bowl- a simple, easy, make-ahead, packable lunch that can be made in 10 minutes flat. Healthy & Delicious!

Spanish White bean, Shrimp and Sausage Skillet Dinner. On the table in 20 minutes! Smoky, spicy and bursting with flavor! GF

Farro Tabbouleh Salad with vine-ripened summer tomatoes, cucumbers and herbs! Can be made ahead. Vegan, healthy, Delicious!

Thai Noodle Salad with the BEST Peanut Sauce eeeeeeever! Can you guess the secret ingredient? Vegan, GF and oh SO flavorful!!!!

Zucchini, Corn, & Basil Bowl that can be made with tofu or shrimp. Easy, fast and healthy! A 20 minute meal! Vegan and GF!

Add some zip to your zucchini with these spicy Kung Pao Zucchini Noodles! Easy, fast, healthy! Vegan and GF adaptable!

Quick & healthy Grilled Fish Tacos with Cilantro Lime Cabbage Slaw. Simple, low calorie… and delicious!

Delicious Watermelon Gazpacho- topped with avocado, cucumber, radish, tomato and sprouts. Cool and refreshing! Vegan & GF

Smashed Chickpea & Avocado Sandwich- a 10 minute miracle! Vegan & made with simple, clean ingredients you probably have right now!

Grilled Peruvian Chicken with Green Sauce and Avocado Salad! A simple, delicious weeknight meal that feels like a feast!

Welcome to your new, healthy after dinner treat. Strawberry Slushy! It’s made with strawberries, ice and agave. That’s all! Vegan

Fire up the BBQ! Grilled Salmon Tzatziki Bowls – loaded up w/ healthy veggies, greens, grains and a cool, creamy Tzatziki Sauce! GF

Jumpstart the new year with this Detox Lentil & Beet Broth Soup. Packed full of antioxidants to help our livers detox & cleanse. Vegan, GF

Did you keep your bones? Turkey Minestrone Soup- made with homemade turkey stock, baby shells, white beans & kale- healthy & delicious!

Fall Nourish Bowl with Curried Cauliflower, lentils, brown rice and kale, cradling a Carrot-Cilantro slaw & healing Turmeric Vinaigrette.

Thanksgiving Cheese Board with Honey Roasted Quince, plus a step-by-step guide to creating a simple fall-inspired show stopper.

Roasted Butternut Soup with apple, ginger, coconut milk and pumpkin seeds. Luscious and creamy, yet healthy, vegan and gluten -free.

Sheet-Pan Tandoori Bake! Your choice of chicken, fish or tofu baked over veggies in fragrant tandoori sauce. Assemble in 15!

Baked, Sheet-Pan Ratatouille! Make a big batch on Sunday, and then serve 3 different ways during the week! Vegan, gluten-free. So easy!