Rice and fenugreek seeds gruel made in coconut milk and jaggery specially for lactating mothers. This is a healthy postnatal recipe.

Potato onion sookhi sabzi [vegan]

Quick mooli sambar (radish lentil stew) using a pressure cooker

Cabbage Curry consists of cabbage, peas, and potatoes that are chopped or grated and cooked with Bengali Five Spices. Easy & Quick to cook!

This is an instant Gujarati style pickle. This Green Apple Pickle is made very easily with a few and simple ingredients.

Crunchy okra stir fried with Indian spices, shallots and drizzled with a little zesty lemon for a quick Paleo and Gluten-free side dish.

Diabetic friendly, quick and easy yoghurt based curry fenugreek seeds tambli.

South Indian Vendhaya kuzhambu – a tangy and spicy fenugreek seeds curry which is good for diabetics, goes well with rice

Blend of red chillies, coriander, pepper, lentils and fenugreek powdered to make an aromatic spice mixture.