German Sauerkraut Salad (old-fashioned) that can be prepared in 10 minutes time. Easy, quick and packed with extra flavor.

This easy fermented cabbage is absolutely delicious and packed with probiotics!

One of the most delicious and healthiest ways to prepare cabbage. No cooking. Just salting and a bit of patience required.

Vegan Kimchi

Homemade kimchi. Learn how to make the tasty Korean condiment Americans are obsessed with.

Stuffed cabbage (sarma) isn’t called the queen of winter for nothing.

If you’re curious about making your own sauerkraut, our recipe and video-tutorial is a great place to start.

Warming, healthy and very fast to prepare butternut squash soup with fermented vegetables perfect for cold winter days.

Healthy Stuffed Cabbage Roll Soup

Homemade sauerkraut is an old Slavic tradition. Here’s my Mama’s method. I included a sauerkraut salad recipe. It’s strangely delicious!

Healthy White Fish sautéed with leeks and garlic and served with a side of fermented spiced veggies. Yummy!