Millet baked with berries, spices and nuts.

Fragrant and aromatic jasmine coconut rice, the perfect addition to any Asian style meal.

Popular South Indian Milk Pudding made using rice flakes, milk and sugar-with step by step pictures!

Aval Kesari- A delicious pudding made of rice flakes. Is ready in no time.

No Bake Chocolate Crunch Cookies – only 3 ingredients!

Zucchini, stuffed with soya flakes – you will not miss the meat, this is a vegan dish.

Barley cake for one stuffed with pears and sprinkled with almonds – great for a breakfast or dessert! (in Polish with translator)

Coconut Blueberry Muffins are light & fruity, with coconut extract & coconut flakes inside, & topped with a delicious coconut streusel!

Coconut Chocolate Chip Bundt Cake

Kale, coconut and durum wheat salad with a sesame oil dressing – perfect for hot sunny days

Sugar-free+Gluten- Free+Lactose free this Samoa Cookie Bar is the healthiest treat you can make and it requires no baking.

This rich, creamy chocolate mouse is vegan! Plus, it’s got half the calories and a third of the fat of the regular version.

Roma tomatoes are roasted with olive oil and then stuffed full of homemade red pepper ricotta. Delicious and creamy with a dash of heat.

This Garlic Scape Basil Pesto is made with red pepper flakes for a little kick and red wine vinegar for a tiny punch. It’s fabulous.

Corn Flake Crusted Bananas

Crispy, sugar free, vegan, and full of fiber. This homemade bran flakes are perfect for breakfast.

Spicy dill asparagus pickles

Coconut that tastes like bacon?! This stuff is where it’s AT.

Coconut walnut chocolate chip cookies made with whole wheat white flour.

Honey Pecan “Fried” Chicken: baked and not fried, this take on southern chicken is light and tasty!

Even chocolate for breakfast can be healthy. The best part this granola is easy, delicious and addictive.

Fiery, hot fried chicken with red chilli flakes and black pepper galore.