This soothing tonic almost makes being sick worth it. Then again, there’s no need to wait until you’re under the weather to enjoy it!

Cold and Flu season doesn’t have to get you down when you have a Cold Remedy Hot Toddy! Cheers!

Honey Ginger and Turmeric Latte – This is the perfect beverage to soothe a sore throat, achy head and stuffed up nose.

Ginger Root Tea with Lemon and Mint

Home-made remedy for all the cold and flu symptoms this winter. Fresh turmeric, ginger and spices combine to make this Golden drink.

Fresh garlic on toast means natural cold & flu prevention – nice & crunchy, full of goodness to keep your immune system armed & ready.

Suffering from a cold or flu this winter? Try this all-natural, lemon flavoured tonic, with soothing honey and anti-inflammatory turmeric!

Soothe your body and boost your immunity during the cold months with this natural healing lemon ginger tea.

Tea for cold & flu season. Soothe your symptoms with tea and natural added ingredients.

Bonfire Cider – a fermented natural cold and flu remedy that’s made up of apple cider vinegar, potent spices, herbs, and roots.

Better than an “old wives” tale recipe, the healing properties of this Feel Better Tea remedy are actually scientifically backed.

This ginger citrus pear smoothie is the perfect combination of sweet and tart, and the ginger gives it an extra little zing.

Keep the winter bugs at bay with this homemade cold & flu remedy. It’s so so easy to make and keeps in the fridge for months.

You may never buy the canned stuff again after I show you how to make chicken noodle soup from scratch.

The best bone broth you will ever try. This one uses oxtail, vegetables and a mix of side for a strong flavour boost!

A simple concoction with anti-inflammatory properties that will soothe a cough.

Feeling under the weather? Have this leek and potato soup ready in less than 30 min, and be on your way to feeling better in no time.

Delicious Flu Fighting Smoothie- Tastes like oranges and keeps you healthy!

Fight a cold, detox your system, or just enjoy a healthier alternative to vegetable stock with this Alkaline Broth!

Chicken Noodle Soup – a quick and easy recipe that’s great for weekdays, or if you are suffering from a cold or the flu.

It is Flu and Cold season. Tomato and Cannellini Bean Soup is a very fast meal to put together that will begin comfort and healing.

A Healing Bowl of Goodness that is chock-full of antioxidants. Plus, the top strategies for building a strong immune system.