These homemade honey lemon cough drops are an easy recipe using real food ingredients. Quick to make and help to sooth scratchy throat!

Try this soothing lemon ginger tea as a relief to all your winter woes cold, cough and flu. It’s millions times better than any store bought.

Instant Pot chicken noodle soup is healthy and satisfying soup that tastes incredible! Juicy chicken, tender egg noodles and loads of veggie.

Kick the keto flu or warm your bones with this Fully Loaded Low Carb Chicken Soup.

When the scratchy throats and runny noses hit your house, break out these five herbal tea blends to get yourself feeling better!

Increase your chance of staying healthy this flu season with these immunity boosting elderberry gummies!

Turmeric Ginger Honey Lemon Tea – A little Sunshine during this cold/flu season. Loaded with superfoods.

Flu fighter immunity ginger lemon turmeric tonic. Help boost your immunity against the flu this winter.

A soothing, comforting, delicious Hot Toddy to help you through this year’s cold and flu season.

Nothing’s more comforting (and easier) than a chicken soup when you’re cold, flu-ey, or down in the dumps.

This lemony carrot ginger soup is perfect for lunch/dinner during winter and works as a preventive/ restorative food in the flu season.

This time of year is peak cold and flu season. Keep yourself in tip-top shape with this comforting Cold-Busting Chicken Orzo Soup!

Cinnamon Sore Throat Tea to help soothe and comfort when you feel under the weather

Fire Vinegar: A Natural Remedy For The Common Cold – with garlic, ginger, cider vinegar, horseradish, & more!

Soba Noodles in Shiitake Mushroom Broth with Sesame Crusted Tofu and Pea Shoots is simple, fast, and flavorful.

The best homemade chicken noodle soup; soothing, filling and so delicious.

Elderberries, rose hips & cloves are infused in a healing winter tea just in time to ward off the common cold and flu.

Turmeric Cinnamon Latte. Turmeric is a great anti-inflammatory, immune-boosting spice. Perfect for battling colds this season!

Fight colds and flu with this immunity boosting switchel

With cold & flu season fast approaching, Elderberry Syrup boosts your immune system and speeds recovery. It’s easy to make and kids love it!

Apple Cider Vinegar Tonic – Help your immune system do its job fighting off colds and flu with this easy-to-make elixir.

Turmeric Ginger Lemonade