A great-tasting, grain, dairy and refined sugar-free tart to satisfy your sweet tooth.

Delicious seafood pies with a Thai twist.

A delicious, decadent gluten, dairy and refined sugar-free chocolate and marshmallow slice.

Great fritters for a main course or made smaller as finger food at a party.

Smoked salmon tartlettes make great finger food at a party.

Decadent, delicious banana, chocolate, coconut slices which are gluten, dairy and sugar-free.

A man-sized chicken sandwich with onions, peppers and cheese.

A delicious completely vegetarian tart which looks like a pizza.

Gluten, dairy and sugar-free banana and strawberry muffins with coconut.

Fried agnolotti filed with spinach and cream cheese makes a great pre-dinner nibble with a glass of wine.

Healthy, sugar and gluten-free truffles which satisfy your need for something sweet.

Delicious sugarless banana coconut muffins – apart from the chocolate, that is.

Mushroom risotto made easy; no stirring for ages.

An elegant and tasty ricotta dish with diced sautéed vegetables.

A delicious, quick pasta salad with the ingenious addition of a pesto dressing.

These gluten-free cupcakes have a light texture and delightful cashew cream topping.

Tasty courgette and cheese fritters which could be a full dinner or made tiny for party food or appetizers.

A super quick, tasty pasta meal with a tomato mincemeat sauce.

Cookies with ginger, coconut, white chocolate, oatmeal and almond meal, make for a tasty, gluten free snack.

These time-saving mini lasagnas made with wonton wrappers were easy to make and full of flavor.

A great classic Thai beef salad with all the great flavors of chili, lime and coriander.

Tasty, gluten-free cookies with the great combination of flavors of orange, coconut and chocolate.