The ultimate mug cake! Grain Free, high in protein and full of PB & J (can sub SunButter!)

Murungai Keerai Poriyal (Drumstick Leaves Poriyal) is vegan, healthy, protein rich stir fry that goes well with Kuzhambu, Sambar, Rasam

Light, fluffy, and healthy blueberry pancakes that are perfect for a quick breakfast or special weekend brunch.

Too hot? Make this Chilled Cucumber Soup to use up that summer bounty from your garden. It is ready in less than 20 minutes.

Bulgur is the new “it” grain. This bulgur salad makes for a simple and HEALTHY weeknight meal.

Three-Cheese Stuffed Shells For Two means you can have traditional stuffed shells without having leftovers.

Sweet Millet Dumplings | Ragi Modaks/Mothagam.

Easy and quick Carrot Raita …goes well with paratha, pulao, and biryani.

Pumpkin Black Chickpeas Curry or kuzhambu is South Indian tangy curry is vegan and goes well with rice.

Healthy and Delicious Greek Goddess Basil Hummus

Get your brownie fix without turning on the oven with this no bake brownie batter dip that is actually healthy! (But no one will know…)

Broiled Salmon with Roasted Zucchini, for one! This easy to make single-serving meal is made in the toaster oven in under 10 minutes!

Deep Fried Cheese balls dunked in tomato based curry/Malai Kofta curry.

Homemade salsa for two. Fresh, easy, and the perfect amount for you and your honey!

Mini Oatmeal Coffee Cake

Chock full of tasty ingredients, this Chicken and Black Bean Salad is fast, packed with filling protein and fiber, and incredibly flavorful.

Classic Fudge Brownies with Milk Chocolate Frosting

Grilled Chipotle Skirt Steak with Roasted Corn Relish. Ready in 30 minutes.

Peach Cobbler For Two is the perfect summertime dessert to share (or not).

Cilantro Lime Pulled Pork- Great camp food!

Vella Seedai – Crunchy sweet balls made with gluten free rice flour and jaggery/Vella Seedai.

Pistachio souffle with cottage cheese and coconut flour – an original and delicious idea for a beautiful morning! (in Polish)