A healthy and easy dairy free almond banana ice cream that is suitable for vegans.

Chili Meatloaf

Lemon + Garlic Roasted Artichokes

Easy gluten free bruschetta – great with a meal or on its own as an appetizer!

Creamy Wild Rice & Mushroom Soup – so creamy & smooth you would never believe it’s vegan!

Banana pancakes make a quick, simple low FODMAP breakfast or dessert.

Baked cheesecake with chocolate frosting (in Hebrew)

Tasty, low FODMAP tomato sauce for serving with meat, as a dip or as a pasta sauce.

Quick and easy gluten free buttermilk biscuits. Not very light or fluffy, but delicious nonetheless!

Tasty, low FODMAP Zucchini Hummus for serving as a dip to go with raw vegetable crudités or gluten-free crackers.

5-ingredient Sugar-Free Strawberry Jam — THREE CALORIES per tablespoon and no cooking required!

This banana bread recipe is very flexible and easily made gluten free with cup for cup flour! Moist, tasty and chock full of banana flavor!

Fajita Pizza

Simple Fish Chowder

Funfetti Celebration Cake – Gluten & Dairy Free.

A yummy fluffy personalized brownie made in cupcake pan. All gluten-free.

Black Rice & Pea Salad with Red Wine Vinaigrette.

Potatoes, Dairy-Free Herb Pesto, and Sprouts Snackers.

These are my favorite vegetarian burgers made from pecans and oatmeal. They are also gluten-free and can be made vegan.

Cream Cheese Sugar Cookie bars with cream cheese frosting.

Jam cookies – a gluten-free and low FODMAP recipe which uses coconut and tapioca flours and are sweetened by natural maple syrup.

These crepes are so yummy, you won’t even realize they are gluten-free!