This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a great way to start the day!

This Grilled Chicken Salad full of fresh strawberries and avocado over butter lettuce with a delicious citrus dressing and toasted almonds.

This Chili-Lime Air Fryer Salmon is seasoned with a blend of spices for maximum flavor that cooks in under 10 minutes.

I’ll be making this high-protein Tuna Poke Salad with Wasabi-Soy Vinaigrette all summer long!

Make fragrant, fluffy, and delicious basmati rice using your air fryer. This recipe is absolutely quick and very easy to prepare.

A fresh and herbaceous avocado green goddess dressing that can be a dressing, dip or spread!

A delicious crispy fried potato fritter recipe perfect for breakfast, snack, side dish or appetiser. Top with green goddess dressing!

With spicy arugula, canned chickpeas, sun dried tomatoes, shaved Parmesan and balsamic vinegar, is fresh and delicious and made with no mayo

This Sous Vide Chicken Salad is fresh and delicious, made with the juiciest chicken breast, avocado, lime juice, and cilantro – and no mayo!

Banana Bread Baked Oatmeal in the Instant Pot? Yes! It’s a delicious breakfast/brunch or dessert, and perfect for meal prep!

Crispy on the outside, soft on the inside, these Sweet Potato fritters are a delicious way of eating more vegetables! Gluten and dairy free!

Seared scallops with pink grapefruit are wonderful over greens with a champagne vinaigrette as a light salad for lunch or dinner!

Baked oats are a delicious breakfast that are like a cross between cake and pudding. So filling and delicious, this recipe is dairy free.

This iced dirty chai latte is the perfect summer sipper on a hot. 5 ingredients, vegan and so refreshing!

Made with only five ingredients, with fresh blueberries, is slightly tart and delicious! Make this in your ice cream maker or Ninja Creami.

This easy Buffalo Chicken Salad recipe can be made ahead for lunches throughout the week. Great on lettuce wraps or a sandwich!

A rich and luscious oatmeal recipe, this Nutella Porridge is so so good! With a smooth and creamy texture and chocolatey taste!

A wholesome Buckwheat Banana Bread recipe, this delicious quick bread is gluten free, df and refined sugar free, with a perfect crumb.

Cauliflower rice is a great way to cut carbs and incorporate a nutritious vegetable into your menu. You’ll love this healthy eating “trick.”

This easy Sushi-inspired Spicy Canned Salmon Rice Bowl makes an easy high protein, budget-friendly, 5-minute lunch, great for meal prep!

A dairy free leek soup recipe made without potato. This soup is low carb, whole 30 and paleo. Based on Leek and Cauliflower!

This Chocolate Raspberry Granola is naturally sweetened and gluten free, and makes for a healthy breakfast or a quick snack.