Strawberry parfait with chia, berries, almonds and banana. Low fat no cream version

Spring Potato Salad is a great addition to any meal, cookout or gathering!

These Apple Pie Healthy Pancakes not only make a tasty breakfast,they can also be enjoyed as a healthy low-sugar snack anytime.

Skillet Baked Polenta Goat Cheese Pizza is a great way to switch up your Pizza night!

This Easy Save An Avocado Dip is made with only a couple ingredients and is the perfect way to use your Avocado that’s ready to go.

Chocolate Almond Butter Overnight Oats are a tasty, quick grab and go breakfast or snack.

A simple cream bechamel sauce made using only six ingredients and infused with the flavors of rich butter, smooth cream, and nutmeg.

This White Bean Creamy Alfredo with Zucchini Pasta is full of nutrition!

Cauliflower & buffalo sauce may seem like an unusual pairing, but take one bite and you’ll be transported to your favorite wings joint.

Moist, fluffy and delicious Cinnamon Banana Bread – no gluten and sugar!

Is it one of those days that you don’t have time for breakfast? This simple breakfast potato egg cup has only 4 ingredients. Yum.

Mega healthy and mega delicious, a protein packed porridge breakfast with creamy gluten free oats and grated zucchini – so good!

Mexican Street Corn Salad is a tasty, easy to prepare salad that goes great as a side or even an appetizer.

Slow Cooker Vegetarian Taco Soup is a hearty, tasty bowl of soup that only requires a few ingredients with a couple minutes prep.

Cauliflower Buffalo Bites

Apple-Mozzarella-Pecan Salad with Maple Vinaigrette – A healthy, vegetarian lunch entrée or company-worthy side salad! Gluten free.

Orange & Blueberry ImmunoBoost Smoothie is packed with vitamins for a healthy winter. Get your vitamins in just 5 minutes!

Spicy Fish Taco Sauce is quick, easy, and the perfect way to add a little, creamy kick to fish tacos or sandwiches.

Just a little indulgence for your New Year with this gluten free Hot Chocolate Souffle.

Baked Parmesan Zucchini Fries are easy to prepare with only a couple ingredients.

When the cold season, you can find with this a nice way to make your little ones enjoy pumpkins with these golden pumpkin waffles.

Gluten free & dairy free pumpkin bread made with oat flour. A slightly savoury base that works with both sweet and savoury toppings!