Rich, creamy mousse flavored with pumpkin spice because is the season ever over? Great for holiday entertaining!

A hearty breakfast casserole with layers of potatoes, seasoned black beans, greens, eggs, & dairy free cheese. Omit eggs for vegan!

This Baked Mac and Cheese is a new twist on an age old classic. Creamy white cheesy garlic sauce and crunchy dill pickles.

This Authentic Tzatziki Sauce (Greek Cucumber Yogurt Sauce) is SO easy to make! Use as a dip or as a spread on sandwiches or gyros.

Smooth, creamy mushroom gravy packed with flavor and perfect for mashed potatoes or turkey.

Fresh cranberries smoothie, perfect for fighting autumnal infections

This Broccoli Cheese Dip is warm, creamy and sooo highly addictive. Great to serve for gatherings, parties or even game day.

Vegetarian, Gluten-free, Dairy-free Roasted Veggies Tossed in a Garlic Coconut Aminos & Sweet Chili Sauce served with Jasmine Rice

Looking for a quick and easy keto dessert? Try this healthy keto pumpkin mug cake.

FODMAP friendly fried rice that is vegetarian and gluten free. An easy dinner!

Beetroot and Carrot Fritters with Garlic Mushroom Salad. Earthy autumnal flavours. Paleo. Vegetarian. Free from dairy, gluten, sugar

Chia pudding with figs and grapes. This chia pudding is gluten free and dairy free + without any artificial added sugar.

Breakfast Granola with Cranberries, Poached Pears and Yogurt. Quick, healthy, delicious and completely artificial sugar free.

This Vegetarian Enchilada Casserole is so easy to put together, and freezes well for healthy, quick dinners. This is stuffed with black beans.

This Slow Cooker Broccoli Cheese Soup is thick, creamy, cheesy & packed with tons of flavor.

Buffalo Chickpea Burgers

Chocolate flavored gooey butter cake with a thick layer of sunbutter (or peanut butter!) in the middle. Dairy/gluten/grain/soy free.

Dairy and gluten free gooey butter cake. Yellow cake is covered in a sweet and creamy “gooey” layer with a flaky top.

These Coconut Flour Pancakes are super easy to make and great served plain or topped with all your favorites.

This Cauliflower Mac n Cheese is an easy, creamy delicious twist on traditional mac n cheese.

These Low-Carb Triple Chocolate Zucchini Muffins are a delicious keto-friendly baked good that are perfect for curbing your sweet tooth!