Chicken Paillard… the perfectly delicious weeknight meal everyone will love!

The flavor of fresh fava beans and olives shines through this vegan and healthy salad which can also be made into a fava spread.

Delicious, and healthy, sourdough pan bread with white wheat and spelt flour.

A fresh, healthy spring salad with roasted beets, blueberries, avocado, radishes, pistachios, & feta drizzled with a blueberry vinaigrette.

This Vitamin packed lentil tomato soup is made only with fresh ingredients. All made from scratch. And a very nutritious meal.

Homemade paneer and fresh spinach for Saag Paneer. Surprisingly easy and fast!

Vegan chocolate mugcake has to be the best invention for someone who is craving chocolate cake! Try as a strawberry shortcake!

This Salmon and Rainbow Quinoa recipe is fresh and simple. It is a deliciously satisfying meal you will feel good about eating.

This refreshing artichoke hummus is bursting with flavor and makes healthy snackin’ so easy!

Make the best of what’s left of citrus season with this bright and refreshing salad! Topped with a homemade honey mustard vinaigrette.

Crispy bread, spicy chicken, tangy fresh toppings and creamy avocado make this healthy Buffalo Chicken Sandwich a keeper!

Simple tomato soup made with fresh or canned tomatoes and ready in under 30 minutes. So delicious you’ll never go back to canned soup!

Three healthy cocktail using fresh juice!

This valentines day, impress your honey (or pal!) with this hummus and pearl barley bowl, topped with roasted sesame butternut squash

Fresh Orange Smoothie ~ Only 4 Ingredients Makes it a Perfect Quick, Easy Breakfast or Snack! Packed with Vitamin-C!

Stick to your resolution to eat better with this healthy veggie-loaded couscous salad!

Simple ingredients to make a flavorful nutritious dish. Zoodles covered in a basil pesto & topped with roasted cherry tomatoes & walnuts.

Light and Tasty Smoked Salmon Roll Ups make the perfect appetizer! These are bites are made with only 5 simple ingredients!

Need a healthy breakfast to kick-start your day after holiday indulgence? Make these vegan cornmeal-chia pancakes with sweet n’spicy syrup!

A quick and easy unique salad that is not only tasty but healthy too!

Ready for your new favourite pasta recipe?! This heavenly avocado pasta with spicy prawns will definitely make it into your top 10!

This power-packed superfood salad features tuna, farro, walnuts, tomatoes, and fresh basil. It’s great to pack for lunch and easy to make!