Chicken with potatoes, mushrooms, apples, onions and quinoa, so yummy! (in Italian with translation)

Homemade Vitamin Gummies

Sweet Potato & Kale Mac N’ Cheese topped with sage breadcrumbs for a true fall comfort food.

LOVE this multi-purpose all around awesome lemony tahini sauce, with roasted squash and fresh greens, it’s the perfect autumn salad!

These Redneck Tacos are a fun way to mix up your weekly dinner menu, and they are made with all wholesome ingredients!

Golden beets roasted with garlic and thyme. Served with tart goat cheese, sweet hazelnuts and a gorgeous lemon vinaigrette. GF, Veg, VF

This savory and satisfying alternative to your everyday meatloaf is simple to make and loaded with protein, fiber & nutrients.

Soft, delicious and eggless French Milk Bread

Pumpkin Pie Baked Oatmeal – A delicious, simple-to-prepare, kid and adult-approved breakfast!

A very kid friendly milkshake with banana & Nutella.

Dark Chocolate Chunk Brownies. These are a total crowd-pleaser!

Vegan, gluten free, nutritious and delicious Millet & kidney bean patties.

Perfect for Meatless Monday: Cilantro & Tomato Braised Collard Greens with Sunny-side Up Eggs. Healthy, low carb and delicious.

Creamy Caramel Dip – Perfect for apple or pretzel dipping.

Spicy, delicious and easy to make chicken cutlets.

Healthy Sloppy Joes- A big skillet, a few simple ingredients and 15 min is all you need to whip this up!

Crisp and low fat lotus seed snack

A Swedish treat, made by an Italian woman to make her son happy: Cinnamon rolls. (in Italian with translator)

A delicious, moist carrot cake (gluten free!) from my mum’s kitchen to yours- with a healthy spin on it- you won’t even miss the frosting!

Toasted slices of rye bread, with chicken and mayonnaise, topped with cheddar and mozzarella that is roasted until bubbly and melted.

Fish baked in a spicy yoghurt sauce – low Fodmap, gluten-free and delicious.