Buffalo Ranch Panko Baked Chicken Fingers

Broccoli Macaroni and Cheese – a great comfort food. Warm and soothing, especially on a cold night.

This strawberry sour cream tart is gluten-free and not very sweet because of my low FODMAP diet.

Christmas cake pops. Cute and fun pops. (in Japanese)

Healthy, easy to make Instant whole wheat crepes. Vegan & diabetic friendly, explained with pictorials.

The easiest cranberry drink that’s perfect for the holidays! It’s kid-friendly and family-tested.

Kale Salad with Quinoa, Cranberries and Toasted Almonds. A healthy meal or light side for the holiday season!

Healthy & comfort recipe with lentils & methi leaf.(Vegan)

A one skillet recipe, healthier Italian goulash is kid-friendly and packed with veggies.

Tasty and filling salmon and spinach quiche – gluten-free and low FODMAP.

Red and Green Cabbage Salad – a budget friendly nutritious salad ready in a few minutes.

Gingerbread Cookie Dough Bites — spicy, sweet & safe to eat raw!

Ravioli smothered in a creamy, special-ingredient marinara sauce and then baked. An easy & delicious meal the whole family will love!

Paniyaram made with mixed lentils and rice, perfect evening snack or breakfast.

Easy chicken strips spiced with chili powder, garlic, cayenne and more, plus a unique mayo-based white BBQ sauce.

Overnight oatmeal with seasonal spices

1st time trying persimmons & my kids are head over heels about the cookies. Soft,moist cookies with warm ginger & cardamom! Truly delicious!

Vegan Pumpkin-Coconut Muffins.

Gluten free and low FODMAP cheese and parsley muffins with a cream cheese topping.

A delicious & tempting dessert, sweetened semolina pudding.

These quick and flavour packed Tuna Sesame Patties are made using canned Tuna. Great for busy weeknights.

Great gluten-free, low FODMAP chicken bread bites to nibble on with a glass of wine.