Tasty, low FODMAP Zucchini Hummus for serving as a dip to go with raw vegetable crudités or gluten-free crackers.

Jam cookies – a gluten-free and low FODMAP recipe which uses coconut and tapioca flours and are sweetened by natural maple syrup.

Cashew and coconut cream on the inside, dark chocolate on the outside. These are a great fructose-free option for Easter.

A banana mousse tart which is gluten-free and low FODMAP, which also has a sugar-free filling.

Delicious fresh lemon curd cookies which are gluten-free and low FODMAP.

A delicious gluten-free version of the classic neenish tart, which is also low FODMAP. This uses minimal sugar.

A delicious gluten-free version of the classic chocolate caramel bars, which is also low FODMAP. This uses minimal sugar.

Wholesome, tasty low FODMAP & gluten-free – twice- baked stuffed potatoes.

Another gluten-free recipe as well as low-FODMAP friendly – blueberry and raspberry mini loaves.

A decadent summery tart that is gluten, dairy and fructose free.

A wonderfully delicious gluten-free tart recipe with blueberries and almond, which is suitable for most people suffering from IBS.

A super refreshing chocolate covered coconut popsicle that is delicious and low in sugar.

A tasty, vegetarian basil and tomato tart which is gluten-free and low FODMAP.

Simple and tasty gluten-free and low FODMAP tarts with feta and sundried tomatoes.

Moist, spicy, savory chili eggplant muffins which are gluten-free and low FODMAP.

Gloriously moist gluten-free strawberry potato cake which is suitable for a low FODMAP diet.

This strawberry sour cream tart is gluten-free and not very sweet because of my low FODMAP diet.

Tasty and filling salmon and spinach quiche – gluten-free and low FODMAP.

Gluten free and low FODMAP cheese and parsley muffins with a cream cheese topping.

Great gluten-free, low FODMAP chicken bread bites to nibble on with a glass of wine.

Soft, pliable gluten-free pancakes filled with cream cheese and smoked salmon.

Forget carrot cake! This moist and delicious Rutabaga Cake is not only tasty, but also full of nutrition! Gluten and dairy free, fail safe