A great combination of banana and chocolate to make a special gluten-free loaf.

Soft, tasty, gluten-free cookies with coconut and banana.

Delicious gluten-free tarts filled with a ground almonds and blueberries.

Delicious rich dark chocolate base with a white chocolate cheesecake topping – all gluten-free.

You’ve probably heard that high-fructose is bad… but is it really? What you need to know about fructose and how it effects the body.

A gluten-free tartlette with a caramelized lemon curd and a chocolate topping.

Delightful sour cream, banana cheesecakes which mix sour and sweet flavors. This is gluten-free and low FODMAP.

Easy, grain and sugar-free peanut butter and banana muffins.

Spicy, warming, satisfying, gluten-free ginger crunch.

Delicious gluten and grain-free banana peanut butter meringue bars.

Tasty gluten-free, low FODMAP oat and coconut cookies.

A gluten-free vanilla cake filled with jam and cream and topped with chocolate icing.

Rich mascarpone kiwifruit custard tart which is gluten-free and low FODMAP.

On Anzac Day, I made these special Anzac biscuits in commemoration of the Australian and New Zealand soldiers.

A delightful layered cheesecake brownie which is gluten-free and low FODMAP.

Delicious, healthy roasted vegetable salad with crusty zucchini, pepita cornmeal bread – gluten-free and low FODMAP.

A hearty and healthy meal which is suitable for a low FODMAPs diet.

A rich chocolate mousse cake which is gluten-free and low fructose.

Delicious, lemony and creamy tarts which are gluten free and low fructose.

A simple, nutritious dinner for those who are gluten and fructose intolerant.