Moroccan Carrot Soup blends the sweet taste of carrots with cinnamon, coriander, cumin and allspice to make a mouthwatering bowl of soup!

Thanks to bone broth I have had a major breakthrough in my healing! Bone broth is nutrient-dense, easy to digest and inexpensive to make.

Beef and Beans Sloppy Joes is a budget friendly meal that kids and adults love alike!

Vegetable Packed Pork Chili- Paleo, SCD and GAPS compatible.

Beef Bone Broth or Beef Stock is easy to make yourself. Once you taste the homemade version, you will not want to settle for store bought!

Chicken Bone Broth or Chicken Stock is so easy to make and packed with nutritional benefits!

Banana Persimmon Muffins. A grain free, egg free muffin that is full of flavour.

Cinnamon Spice Pancakes

Southwestern Chicken and Veggie Skillet- a one skillet meal that cooks in 7 minutes and is exploding with southwestern flavors.

Simply Sweet Tomato Sauce

Tomato-less Marinara style sauce. Nightshade free, delicious and chock full of veggies!

Simply Sweet Tomato Soup is an easy and delicious side dish. A great use of your garden tomatoes!

This Dairy Free Vanilla Milkshake is a great dessert free from all the common allergens. Enjoy!

Paleo Plantain Buns are a great alternative for those on a grain free diet. Free of all common allergens these are sure to please!

Simple Summer Zucchini and Tomato “Pasta” is a great summer dish that is easy to make.

Fresh Parsley Pesto. The perfect addition to so many dishes! Paleo, raw, vegan, SCD and GAPS friendly.

These Chocolate Raspberry Macaroons are subtly sweet and made with no added sweeteners! Paleo and GAPS friendly.

This Summer Fruit Medley Smoothie is the perfect drink for hot summer weather! With nectarines, strawberries and a hint of coconut.

Beet Chips- A healthy, flavorful alternative to potato and corn chips.

A delicious orange blossom cookie with a hint of orange flavour. These are paleo, GAPS and SCD friendly!

These mouth-watering dried kiwi snacks are simple, healthy, and taste just like sour gummies – but they’re just pure fruit.

Never buy a can of cream of chicken soup again! This recipe is simple and worth savoring.