This kale and chickpea soup is healthy and hearty! Vegan and gluten-free

This Stuffed Acorn Squash with Quinoa & Aged Cheddar is full of flavor and nutrition, perfect for these cold January days!

Turn a can of chickpeas and some aromatic spices into a crunchy, healthy, and addictive appetizer

Make this Roasted Butternut Squash and Goat Cheese Farro Salad for a healthy, delicious dinner that’s made with whole grains

Spicy Roasted Chickpeas – healthy, addictive, and good! Perfect for those with nut allergies.

Hummus is a perfect snack or appetizer. Eaten with bread, hummus serves as a complete protein, making it a beneficial dish for vegetarians.

A vegan twist on a Korean dish that will leave you wanting more. Full of protein and flavor, this is one you won’t want to miss!

A smooth blend of home cooked garbanzo beans, garlic, spices and fresh lemon juice. A healthy vegetarian dip, snack, or sandwich spread.

This Roasted Sweet Potato and Brussels Sprouts Salad is the perfect, simple salad to enjoy after yesterday’s Thanksgiving feast!

Chickpea + sausage stew to warm you through this blustery season

Did you know you could make pasta out of chickpeas? This chickpea pasta is easier than you think!

Avocado Chickpea Salad. A healthy vegetarian meal ready in 5 minutes

Creamy Spicy Pumpkin Soup! Add bacon, feta cheese, and spicy fried chickpeas for a filling meal! Or use sweet potatoes or acorn squash!

This flavorful hummus has a spicy fall twist thanks to pumpkin and sriracha!

Cilantro and jalapenos combine to make the ultimate party dip! Tastes great on sandwiches and burritos too.

Socca with za’atar parsley pesto – socca is a savory pancake made of chickpea flour and can be served as a gluten-free pizza!

Healthy Oven Baked Falafel

This Garbanzo and Tuna Salad with Parsley and Red Bell Pepper makes a great No-Heat Lunch for work.

Salt & Vinegar Roasted Chickpeas

Feta & Roasted Jalapeño Hummus – A slightly spicy, tangy and cheesy hummus perfect for gameday!

Three Bean Salad with Yogurt-Buttermilk Dressing – A protein packed salad that can be kept in the fridge for lunches throughout the week!

A light and airy hummus with hints of lemon and Kalamata olives. It’s whipped consistency will keep you coming back for more!