Welcome spring by making edamame salad! It’s a healthy salad with beans, corn, tomatoes, cilantro & edamame, tossed in a light dressing.

Chopped Kale Salad with Meyer Lemon Vinaigrette- healthy & colorful with the perfect substitute for a Meyer lemon.

Lablabi: A Tunisian-Inspired Chickpea Stew

Lemon Butter Garbanzos that scream SPRING PLEASE!!!

Spaghetti Squash with a light tomato and spinach sauce

Butternut squash makes the queso creamy w half the cheese to save fat & calories. The steak is crazy tender & made right in the slow cooker

A super simple and healthy snack. Perfect with pre dinner drinks.

Crispy Baked Falafel adapted from Olives, Lemons & Za’atar. Easy, healthy, and delicious. (V+GF)

Healthier flourless mocha brownies with a secret ingredient, garbanzo beans!

Only a few ingredients, TEN minutes and this hummus is DONE! Way better option that store-bough hummus.

Healthy Delicious Hummus

Baked Chickpea Patties with Yogurt Sauce and Sweet Potato Oven Fries.

Flourless Chocolate Cake, made with a secret ingredient…the most incredible moist, fudgy and decadent healthier cake!

Healthier than the store-bought kind and so easy to make, this Whipped Garlic Hummus will be your new favorite dip!

A warming and hearty curry-spiced coconut broth thickened with golden lentils, yellow split peas and garbanzo beans.

If you want to reduce your carbohydrate consumption make cauliflower rice. It’s the base of this delicious Asian cauliflower rice bowl.

Harissa Hummus is a quick, simple, healthy, spicy, and delicious snack.

The ultimate indulging plant based burger. Buffalo sauce flavored, filled with veggies, and paired with amazing toppings. Meat who?

If you like hummus, you are going to love this Garbanzo Bean Soup!

A healthy and hearty salad with juicy tomatoes and protein-packed chickpeas. A perfect quick lunch!

This Rainbow Lunch Salad + Easy Food Prep will keep you on track, while nourishing your body with wholesome food and nutrition!

Protein Salad with pecans, garbanzo beans, and avocado