Nine whole lentils along with chicken mince is combined to give you a protein packed, heart healthy, delicious curry.

All the flavors of guacamole and hummus are combined into one delicious and gluten-free dip!

Turkish Roasted Chickpeas. Spice blend from toasted cumin, black and pink peppercorns, oregano and Turkish bay leaf, and sweet paprika.

Asian inspired Wasabi Ginger Hummus! So easy to make and taste brilliant.

A creamy, healthy, perky Thai curry w/ chickpeas, coconut milk, fresh lime juice & more. Ready in 30 minutes. Easy!

Chickpea Cucumber Mini Pita Pizzas. A fun, fresh, filling vegetarian recipe for kids and adults.

A delicious easy hummus recipe, that surprisingly makes so much! It’s creamy and full of protein. Great for plant based diets.

A delicious salad with all the Greek flavors you love. Great potluck dish!

Chickpea Greek Salad

The secret to flawlessly crispy roasted chickpeas, pus a Ethiopian berbere spice mix.

These BBQ Chickpea Bowls with Avocado Cream are packed with nutrients, protein, fiber and healthy fats.

This Tuscan Chickpea Soup is simple but so flavorful, with fresh rosemary, Parmesan cheese and balsamic vinegar.

Swiss chard is paired with smoky, roasted chickpeas. A hit of lemon juice & a dollop of tahini cream finishes this delicious dish.

Add a little more protein to your regular hummus and make this delicious Edamame Herb Hummus for a healthy and filling snack option.

Roasted red pepper falafel with sriracha

Italian Chopped Salad (gluten-free)

This is a clean eating smooth hummus made with chickpeas or garbanzo beans.

Ultra smooth, creamy hummus topped w/ a crisp & refreshing Greek salsa. Healthy & delicious! No tahini necessary. Easy!

Cool, creamy & luxurious hummus made w/ yogurt & avocado. The fresh & zesty Mediterranean salsa takes it over the top! Easy!

Chipotle hummus is a little bit spicy, creamy and 100% delicious! It’s packed with lean protein & fiber making it a great snack.

Three Bean Sweet Potato Salad – This riff on retro three-bean salad adds sweet potatoes to the mix. Perfect for summer potlucks!

Spicy Spanish chickpeas in a tangy tomato sauce spiked w/ chili, paprika & wine. A tapas bar fix in 30 minutes! Great w/ crusty bread!