Warm Butternut Squash and Chickpea Salad is comforting, satisfying and totally vegan!

Healthy Peanut Butter Cookie Dough. No sugar, eggs, flour, butter or oil. Ready in 5 minutes!

Roasted Pumpkin Hummus. This may just be the best hummus you’ve tasted!

Sweet-tangy-spicy chickpea-potato chaat is easy, delicious and healthy (no oil). Great as a snack, an appetizer or as a main.

A healthy and flavorful combination of greens, beans, fruit and nuts that makes a delicious, fast and easy meal.

This Italian vegan garbanzo bean soup with tomatoes, spinach, and celery is easy to make and packed with flavor and nutrients!

Red quinoa and carrot salad with currant, cashews and chickpeas.

These falafel are crisp on the outside, creamy on the inside, and healthier for you since they’re baked and not fried!

Guido’s restaurant in Malibu – popular Italian Chopped Salad with Creamy Dressing recipe.

Tempting curry made of Garbanzo beans/Punjabi Chole Masala/ Side dish for Flatbread, Roti, or Naan Varieties.

Make your own delicious, smooth, homemade hummus using this simple trick.

Italian Roasted Chickpeas, healthy, Parmesan oven roasted Chickpeas. The perfect crunchy anytime snack.

Golden brown cauliflower & chickpea fritters w/ fresh herbs & chili flakes. Serve w/ honey-drizzled yogurt & meyer lemon.

One-Pan Moroccan Sausage Paella is filled with warming spices, colourful seasonal vegetables of the autumn harvest, sausages and brown rice.

Delicious and healthy baked falafel with fresh herbs, sweet potato and crunchy walnuts. Perfectly moist and full of flavour.

Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry – we love this simple Crock Pot curry. So easy and so hearty! Vegan, GF.

Fresh garbanzo beans pods with lime yogurt and sesame

A pretty easy, delicious vegetarian dish: homemade falafels.

This Chickpea and Quinoa Bowl is a delicious vegan meal that is high in protein and fiber.

You won’t miss the chicken when you replace it with Garbanzo Beans in this flavorful Chickpea Salad Sandwich!

Chickpea Bowls with Ginger Cucumbers and Spicy Peanut Sauce!

A refreshing summer salad made with crisp cucumbers, tomatoes, garbanzo beans and crumbled feta; all doused in red wine vinaigrette