Healthy Scalloped Sweet Potato Casserole – SO creamy, you won’t believe it’s paleo/vegan/whole30! Hello Thanksgiving!

Simple, secretly healthy, 4 ingredient, salted dark chocolate peanut butter caramels! Vegan – Sugar Free – Dairy Free – Paleo

Autumn flavors of roasted pumpkin, buttery mushrooms and fragrant thyme and cuddled up in a creamy sauce.

Simple, healthy and intensely chocolatey, these are the world’s best gluten free sweet potato brownies! Gluten free, grain free, vegan.

Paleo Caramel Apple Mug Cake – the perfect single serving dessert for fall!

Creamy Pumpkin Coffee Protein Smoothie

Easy to make, delicious and low in carbs! This low-carb Bacon and Cheese Vegetable Gratin has brunch time sorted.

This low-carb & paleo Ranch BLT Unwich is a sturdy lettuce wrap at home just like you would grab at any sandwich shop.

Banana Cinnamon Muffins with no added sugar! So healthy you can eat them for breakfast. Made with almond flour they’re grain & gluten free

Garlic Mashed Cauliflower “Potatoes” – SO creamy you won’t believe they’re only 70 calories, low carb & vegan!

Moist Chocolate Pumpkin Bread (gluten/grain/dairy-free, Paleo) with video tutorial.

This pumpkin bread with maple walnut glaze is so good you won’t believe it’s gluten free and sugar free! Perfect with a good cup of tea.

Sugar Free Superfood Pumpkin Fudge – SO rich and creamy you won’t believe it’s gluten/grain/dairy/sugar free and paleo/vegan!

Chunky sweaters, fluffy blankets, and a big bowl of hearty Paleo Sausage Chili with Skillet Cornbread. The perfect meal for cold weather!

This Chow Mein is made with a low carb veggie in place of traditional noodles but tastes just like the real thing! (Paleo, GF, Whole30)

Roasted Red Cabbage with Balsamic Orange Glaze, Mint & Hazelnuts! This is the perfect side dish for winter! (Paleo, Vegan, GF, DF, Whole30)

Easy and fool-proof Coconut Crack Bars using just 3 ingredients- no sugar, low carb and ready in 5 minutes! Keto, paleo and vegan!

Berries & Cream Fat Bombs: Low-carb, keto, gluten-free, grain-free, vegetarian, & refined-sugar-free; 1.4g net carbs per serving!

Gluten Free Lavender Biscotti are nutty, slightly crunchy, and lovely with a cup of Earl Grey tea.

These homemade almond joy candy bars are made with 100% real ingredients, they are dairy free and have no processed sugar.

These curried salmon cakes with cilantro lime yogurt sauce are perfect for lunch or dinner. Simple to make, whole30, paleo

Healthy Cinnamon Rolls without yeast, refined grains, or refined sugar. Doused with an optional Greek yogurt cream cheese frosting!