Blueberry Bliss Fat Bombs: keto, low-carb, paleo, gluten-free, grain-free, dairy-free, vegetarian, vegan, & refined-sugar-free!

Low Carb Eggplant Pizzas – A lower calorie, vegetable-based way to get your pizza fix!

Souvlaki spiced roasted salmon is served over cauliflower rice with roasted red peppers, avocado, feta and homemade tzatziki

This fall inspired salad is topped with sweet roasted kabocha, pickled shallots, hazelnuts, dried cherries and garlic dressing.

Swap your average burger bun or wrap for some greens! This super simple Collard Green Wrap is a must in any health-conscious cook’s kitchen.

This heavenly Instant Pot Chai Spiced Apple Cake is super moist, full of wholesome, nourishing ingredients and deliciously spiced.

This grain-free galette is made with almond flour crust, filled with butternut squash, sliced pears, shallots, crumbled gorgonzola + thyme!

A delicious Vietnamese Salad of shredded chicken and pomelo (or grapefruit). This has so much flavour! (Paleo, GF, DF)

This creamy mushroom chicken is covered in a delicious creamy sauce thats not only healthy but dairy free! (paleo, whole30, gluten free, df)

Picture a ridiculously creamy brie, paired with crunchy pecans and aromatic thyme, all wrapped up in our gluten free & keto pie crust!

Made with bacon, green onions, and topped with a tomato jalapeño salad + fried eggs. The perfect reason to cook brunch at home!

Keto Green Smoothie: Keto, low-carb, paleo, low-glycemic, gluten-free, grain-free, dairy-free, vegetarian, vegan, and refined-sugar-free!

These AIP & Paleo Blueberry Sour Gummies are made with grass-fed gelatin, making them a healthy, gut-healing treat.

Easy Crock Pot Orange Chicken – Orange-y, savory, sweet and sour, spicy melt-in-your-mouth chicken. So simple, so delish!

This is the ultimate mushroom soup! Hearty and creamy, full of flavor of crimini and porcini mushrooms, vegetarian friendly and gluten-free.

Amazing grain free apple pie crisp. Paleo, healthy, gluten free, and naturally sweetened. Packed with sweet apples.

These gluten free, vegan Spiced Maple Rosemary Paleo Mixed Nuts are sweet, spicy, and a delicious and healthy snack all year round!

Kale Salad with Roasted Fingerling Potatoes, White Beans, and Warm Bacon Dressing

One Pan Meatloaf Stuffed Roast Squash and Asparagus. Free from gluten, dairy, grains. Paleo.

This roasted garlic edamame makes a finger-licking appetizer that’s sure to vanish before your eyes! Vegetarian + GF

Low Carb Nachos

These mussels served in a Thai coconut Curry broth are the perfect quick and light meal, they take just 15 minutes!