Lebanese beef kofta spiced meatballs are a satisfying paleo snack or quick and easy whole foods dinner. Satisfying and addictive!

Three ingredient peanut butter cookies sweetened with coconut sugar. A healthier cookie recipe that melts in your mouth.

Quick whole30 and paleo kale chicken curry! Healthy, easy, and family friendly. A fusion of greek and curry goodness. Dig in!

This One Pan Roasted Chicken with Citrus Beets is an elegant, yet humble meal. The whole dinner bakes on one sheet pan in just one hour!

These lemon & sesame kale crisps can be enjoyed by the handful and are packed with flavour. They are free from any grains, gluten and dairy.

Impress a crowd with this new refreshing dessert: food allergy friendly Cookie Dough Nice Cream Cake!

This roasted za’atar spiced pumpkin with a two ingredient blue cheese ranch is a flavour bomb! Plus that dressing is light and gut friendly!

Roasted hatch green chile egg casserole makes for a quick breakfast, lunch, or dinner! Grain free, cheesy, low carb, delicious!

Stuffed Chicken Parmesan Meatloaf

Cabbage Noodle Tuna Casserole

This budget-friendly, Frozen Veg Asian Chicken Stir Fry Cauliflower Bowl is packed with a sweet gingery flavor and whips up in 15 minutes!

This heavenly, real food, chocolate fudge sauce is so much healthier than the store-bought stuff, and only takes 2 minutes to make! (Paleo)

Waffle Maker Peanut Butter Cookies! A dessert ready in 10 minutes & healthy enough for breakfast! Gluten, grain dairy & refined sugar free!

Dense, doughy, n’ delicious…these Wild Berry Fig Cookies are full of sweet fruit flavor without any added sugar or refined sweeteners.

Cheese and onion quiche with a sweet potato and fennel crust. Simple to make, full of flavour and contains no blood sugar inducing grains.

A grain free brownie batter swirled with cheesecake? You’d never believe these brownies were a healthier or gluten free treat!

Grain Free Blackberry Pie made with an easy almond flour crust and filled with a lightly sweetened berry filling.

Sweet & tangy Apple & Blackberry Crumble – made with less than 10 ingredients and cooked in one dish! Paleo + Vegan

Easy Healthy Chicken Nuggets for kids. 3 ingredient homemade baked chicken nugget, allergy friendly. Suitable for Paleo diet.

Peri-Peri Chicken, coated in a simple spicy sauce that you can make from scratch in less then 3 minutes! (paleo, gluten free, whole30)

BBQ Fruit Salad- a fun spin on fruit salad! Coated in a delicious sauce and grilled until soft. This is so good! (paleo, vegan, gluten free)

A low carb spin on Bruschetta! Grilled eggplant rounds are topped with a vegan basil cheese and lots of fresh tomatoes! (Paleo, Vegan, GF, DF)