Cauliflower rice is one of my favourite dinner staples, try swapping out rice to make this Beef & Broccoli Stir Fry.

Caramel Mousse. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.

Prep these overnight or same day for a quick, low-carb alternative to your morning porridge. (Gluten-free, vegan, paleo)

Light and satisfying grain-free cake topped with whipped cream, roasted oranges, rosemary, cinnamon, and orange glaze.

A variation of the popular Hawaiian coconut dessert made with vanilla bean and topped with fresh fruit. Free of grains, gluten, and dairy.

This fruit pizza has a grain-free shortbread crust which is topped with coconut cream and fresh fruit. Gluten, dairy, & refined sugar free!

Vanilla Latte Ice Cream – a low carb, sugar free, rich & creamy ice cream with flavors of coffee & vanilla.

EASY Jalapeño Shrimp Veggie Bake! This Spicy Jalapeño Veggie bake is low carb, grain free, and simple to make in under an hour! 

Tzatziki Potato Salad – A light potato salad which is definitely not short on flavor.

All natural, subtly sweet, light & crispy, deliciously buttery, melt in the mouth classic choc chip cookies. Gluten Free & Paleo

This Cinnamon Roll Ice Cream with a Cream Cheese Icing Swirl is sweet, creamy, & cinnamony w/ a ribbon of cream cheese icing.

Caesar salad is one of my family’s favorite easy sides or fast dinners. Our favorite dressing is ready in two min.

No-bake chocolate orange energy bites. Perfect for snacks, easy to make and a delicious chocolately treat. Paleo/Primal

A Spicy Mexican Chicken Soup packed with tomatoes, onions and loads of shredded chicken. Health and so delicious! (gluten free, paleo)

Forget frying, soaking or chilling, this Healthy Homemade Baked Falafel Recipe is SO easy and gluten free, grain free and vegan as well!

Simple Paleo Blueberry Muffins with Almond Butter. Sweetened with pure maple syrup, these healthy muffins have classic flavor and texture.

Choc Chip Ginger Cookies. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar.

Curried Chicken Salad. A subtly spicy chicken salad with a balance of warm and cool flavors like warm curry and cool Granny Smith Apples.

This Super Simple Piri Piri Chicken packs such a big hop flavor it will awaken your tongue and senses.

Outrageously chewy chocolate chip protein cookies that are the perfect treat or snack when you have a craving!

Chocolate and PB Fudge. Simple, delicious and free from gluten, grains, dairy, egg and refined sugar. Enjoy.

Roasted Broccoli Salad with Feta