Paleo Coconut Salmon Bites- These poppable bites are perfect for any get-together! Served with a quick and easy sweet Thai chili sauce!

Broccoli and Cheese Mashed Potatoes

These curly sweet potato fries are the perfect healthy side, full of fibre, nutrients and a spicy kick! Watch out— they’re addictive!

Easy Chimichurri White Bean Hummus. A healthy gluten free hummus that is bursting with flavor and color! Simple to make, vegan friendly.

Whole30 Jerk Shrimp Stew – A One pot, spicy-sweet, 30 min meal that’s gluten/grain/dairy/sugar free & Paleo Friendly!

Easy, Homemade, Vegan Hot Cocoa – made with healthier ingredients!

This healthy two minute brownie is so fudgy, moist, and chocolatey that you’d never be able to tell it’s made without flour, butter, or oil!

Spinach and Sweet Potato Chocolate Cake with Simple Frosting. Gluten-free, Dairy-free, Refined Sugar-free. Paleo.

These Whole30 and Paleo compliant Chocolate Coconut Date and Pecan energy balls taste just like Almond Joys! A healthy and delicious treat.

Amazing protein-packed peanut butter balls that taste like a peanut butter cup and cookie dough. No sugar added, grain free, gluten free!

One bowl, no grains or refined sugar, and you have yourself a quick treat!! This Microwave Protein Blondie is a perfect dessert for 1.

Make your own healthy almond butter at home with only ONE ingredient, a food processor, and a little bit of patience! A great Whole30 snack.

This is so crispy that it tastes fried — but it’s not. And, it’s healthy enough for your elimination diet!

Spiced Apple & Walnut Loaf with Apple Butter – This healthy grain free bread is delicious topped with the refined sugar free apple butter.

Cucumber & Sesame Noodle Salad – this raw salad is packed full of refreshing flavour. Low in calories but soo good! (vegan, paleo)

Mexican Cauliflower Rice & Chicken Stuffed Peppers – healthy, easy to make, low carb and sooo tasty! (Paleo, Grain/Gluten Free)

Paleo Buffalo Chicken Casserole with a dairy-free ranch drizzle, bacon, and avocado! The whole family will love this!

These healthy mini egg cups are the perfect way to sneak some extra protein into your day! Great for any meal or snack!

Mexican Pomegranate Mimosas – The perfect blend of a margarita and a mimosa!

Rich chocolate chunks in a deliciously chewy, grain-free cookie dough, made with chocolate almond butter and coconut flour.

Paleo Taco Ring- My family’s much loved Pampered Chef dish made paleo using my grain free multipurpose dough.

These fluffy Pancake Sausage Bites are grain-free, dairy-free, and paleo! Drizzle on some maple syrup for a fun breakfast!