Bacon & Chive or 3 Cheese Mini Quiches- have a flaky healthy crust that is grain & gluten free. Yummy low carb appetizer!

These vegan sunbutter cookies are the perfect allergy friendly treat! Gluten free, grain free and so simple! No mixer required!

Crab Cake Bites- only 46 calories a bite! Perfect appetizer for the holidays or just a fun high protein snack!

This chocolate peanut butter low carb oatmeal is going to change your mind about eating veggies at breakfast!

These gf & keto gingerbread cupcakes are beautifully aromatic, and particularly great when paired with lemon buttercream frosting!

Here is a festive and delicious cookie recipe – perfect for your holiday table. These are gluten, dairy and grain free!

Mom’s Chocolate Chip Meringue Cookies – Light, crisp, an absolute delight to eat, and incredibly low in calories

Looking for a special Christmas breakfast? Look no further than this gluten free and keto gingerbread cereal!

Perfect grain free gingersnap cookies! Gluten free + made with chickpea flour. Perfectly spiced, tender and chewy!

Need a simple weeknight dinner? Try this delicious Paleo Sheet Pan Rosemary Balsamic Chicken and Veggies recipe! Done in under 30 minutes!

Your new favorite meal prep breakfast: egg cups! Done in four different flavors so you can satisfy all your breakfast cravings.

Paleo chocolate-dipped ginger molasses cookies – dairy-free, refined sugar-free, and grain-free

The perfect Chocolate Chip Mint Cookie recipe for you, I mean Santa, this year! This grain- and gluten-free recipe uses cassava flour.

These are gluten free & keto ‘bakery-style’ chocolate chip cookies: slightly crisp around the edges, yet totally chewy on the inside!

These Double Chocolate Brownie Cookies are a smarter indulgence being gluten-free, refined sugar free and dairy free (but you’d never know!)

Whole30 Sweet & Sour Bacon Wrapped Pineapple Bites – Salty, sweet, tangy and bacon! Gluten/grain/dairy/sugar free & paleo!

Paleo Grain Free Cinnamon Cookies! Made healthier and lighter. You can’t stop at one bite!

Pomegranate Glazed Moroccan Inspired Meatballs!

Instant Pot chicken stock (or bone broth) is so much easier and faster than the stovetop version!

Bacon cheese walnut crusted steak is a simple to prepare, but ever so tasty recipe that is low carb and gluten free.

This Low-Carb Cheddar Cheese Sauce makes any food comfort food. Spoon it over meat or veggies to add creamy cheese flavor.

This spicy, healthy, vegan stew is packed full of butternut squash, chickpeas, spinach, and warm moroccan flavors. It’s healthy and hearty.