White wine braised chicken with carrots, broccoli, sauteed leeks, and bacon bits. 

This traditional shakshuka is a blend of tomatoes, onion and spices with gently poached eggs. Perfect for any meal of the day!

A delicious side for Thanksgiving – delicata squash is so flavorful with roasted with red onions and cranberries. Vegan and gluten free.

These dense, gooey cinnamon rolls are gluten free, refined sugar free, grain free, and SO good

Dairy free, gluten free, grain free, protein packed banana pancakes are so easy, I had my toddler make them!

Healthy Homemade Sloppy Joes Sauce is a quick and hearty comfort food without the sketchy ingredients.

The classic Viennese dessert, Sacher Torte, made grain-free and healthy.

Gluten-free and Vegan Butternut Squash Lo Mein for a perfectly comforting dinner on a chilly evening! It really hits the spot.

Roasted Butternut Squash, Quinoa and Spinach Salad – Simple but so delicious that you won’t even believe it!

Two grain-free shortbread cookies sandwiched around pumpkin butter.

Warming flavours and colours of autumn, full of immune boosting ginger and turmeric. Paleo. Vegan.

Meyer Lemon Pudding Cakes – grain, gluten and dairy free!

Cinnamon Raisin Scones – slightly crunchy on the outside and flaky and soft on the inside. Grain, gluten and dairy free!

Apple pancakes with cinnamon and pecan. A gluten-free, grain-free, dairy-free breakfast option with fall flavors.

Macadamia muesli that’s gluten-free and grain-free. The perfect, nourishing breakfast!

Clementine upside down cake that’s gluten-free, grain-free and dairy-free. A delicious, moist and citrusy dessert!

What happens when you cross eggplant parmigiana w/ spaghetti & meatballs? Healthy Eggplant Polpette! (grain/gluten free, paleo)

Spicy Asian Chicken, Veggie and “Noodle” Soup- swap spiralized daikkon radish for noodles to make a healthy & grain free soup! (paleo, gf)

These guilt free and delicious almond meal, coconut & chocolate chip cookies are so incredible you’ll forget gluten ever existed!

A flavoursome, sweetly spiced pumpkin pie with a delicious crust. It’s easy to make and free from grains, gluten, refined sugar and dairy.

Easy Plantain Drop Biscuits only take minutes to make in the food processor. Gluten free, grain free, paleo, and vegan for all to enjoy.

Dairy Free King Crab Bisque – Perfect for cool fall days!