This spinach and walnut pesto is fresh, herby, zingy and made low FODMAP by using garlic-infused olive oil.

Japanese Hamburger Steak served with a sweet & savory red wine reduction sauce— tender, juicy & big on flavours. Perfect for date nights in!

These 7-ingredient cookies smell and taste like caramel and coffee, but are made with healthy ingredients only! Vegan and GF

A deliciously thick and creamy smoothie with just the right amount of sweetness from the berries and banana. Perfect breakfast or snack!

All the deliciousness of banana bread… in a pancake! They’re super squidgy and naturally sweet, with a hint of spice from the cinnamon.

Bringing salmon to life with this spiced salmon with caramelized onion and pepper relish and whipped herby feta. Easy to make and delicious!

This colorful Chopped Kale Salad is loaded with flavor and texture and tossed in the most amazing lemon dressing!

Get all the flavour and texture with out the carbs in this Keto Zuppa Toscana soup! Turnips replace the potatoes in this delicious recipe.

No-bake GF oaty cookies filled with coconut yoghurt and chia seed raspberry jam all coated in chocolate – vegan, easy and delicious!

Quick & easy ketchup spaghetti with onion, garlic, mushroom, bell pepper & (vegan) sausage. Try Japan’s most popular spaghetti dish at home!

Nourishing umami rich soy milk rice soup cooked in dashi with veggies & tofu. Comforting, hearty & ready in <20 minutes! (vegan)

small batch vegan cinnamon rolls made with oat flour & non dairy yogurt! perfect for two & ready in 30 minutes (gluten free + oil free)

These delicious high-protein chocolate peanut butter breakfast cookies are easy to make, require no baking, and are gluten and dairy free.

Easy no-bake Chocolate Coconut Macaroons! A perfect dessert that is also vegan and glutenfree

quick & easy version of everyones favourite melon pan! level up your toast game with this cookie crusted toast (vegan + gluten free option)

This watermelon smoothie recipe makes one of the freshest and most ideal drink to have on a hot summer day.

These soft and chewy pumpkin cookies are made with chunks of chocolate, pecans and brown butter. And they’re completely gluten free!

Our watermelon juice recipe is both tasty and healthy. Plus, we’re showing you another way to make watermelon juice, without a juicer/blende

This healthy beef and broccoli stir fry is whole30 friendly, paleo, gluten-free, and soy-free. Easy to make and perfect for the whole family

With salty feta and a bit of bite from arugula, this shrimp mango avocado salad will transport you to summer any time of year.

Enjoy this morning’s breakfast with something new. These waffles are filled with the flavors of blueberries + lavender.

This Easy Pantry Staple Banana Pancakes recipe creates super fluffy, vegan, and gluten-free pancakes that are simply delicious! Enjoy!